BHRT, Weight Management, and Injury Recovery Benefits
BHRT, Weight Management, and Injury Recovery: How Hormone Balance Can Support Healing and Metabolic Health
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Progesterone helps regulate the menstrual cycle, support sleep, calm the nervous system, and maintain hormonal balance. Low or changing levels may contribute to irritability, poor sleep, anxiety, irregular periods, and symptoms linked to perimenopause or menopause. A personalized approach can help improve balance, comfort, and daily function.
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