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Nutrition and Wellness

How You Can Build Muscle Fast

PUSH-as-Rx ® fitness facility owner and exercise physiologist Daniel Alvarado gives insight into building muscle. Inability to grow muscles may be associated with poor diet and appropriate exercise. Adequate calories and protein are needed…

All Hail Turmeric!

Doctor of Chiropractic, Dr. Alexander Jimenez takes a closer look at turmeric and its benefits. Is the herb turmeric actually the new wonder drug? Or can it be just that recent scientific studies have demonstrated North Americans that there…

Make Any Recipe A Clean Recipe

El Paso, TX. Chiropractor Dr. Alex Jimenez discusses clean eating. When it comes to eating clean, it’s often much easier than you think. Plus, you rarely have to alter the essence of your favorite dishes to achieve a cleaner plate. The key…

Garlic For Back Pain: Does It Work?

El Paso, TX. Chiropractor Dr. Alex Jimenez investigates if garlic works for back pain. Test It Out yourself! Spaghetti, Oil & Garlic. In my never-ending quest to learn everything I can about the best way to reduce back pain, I conduct…
 
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