Category: Massage

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Massage Therapy Center

Massage is a popular therapy used to relieve fluid retention, spasms, inflammation, muscle tension, pains and stiffness. Other benefits include improved circulation (blood and lymph), general flexibility, range of movement, and increased tissue elasticity (eg, scar tissue).

Another kind of massage contains full-body massage, which often leaves the patient feeling relaxed and free of anxiety.

How Can Massage Function to Relax Muscles?

As the therapist uses their hands or specialized tools to rhythmically knead, wipe, and stroke (effluerage) muscles, circulation is stimulated. Blood flow is essential to helping muscles eliminate waste products, such as lactic acid, that may accumulate in muscles from spasms and delivers oxygen and nutrients.

Following trauma, muscles may act as mini-splints like a cast on a broken arm to safeguard and limit motion. An average example is somebody who uses a computer for a prolonged time period without taking a break to stretc

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5 Tips for Finding Great Alternative Healthcare

Synopsis: Finding the right healthcare provider for you isn’t always easy, especially if they aren’t in the mainstream. This article provides tips and strategies for people looking to find a healthcare provider that will meet their specific needs.

 

The term “alternative healthcare,” sometimes lumped into CAM (Complementary and Alternative Medicine) isn’t always associated with good things in the general populace. The phrase all on its own lends itself to sounding very much second class.

Yet alternative healthcare is anything but; many practitioners are utilizing the latest treatments that—for reasons of funding or sometimes more sinister political agendas —simply don’t have enough studies yet done to fully back the care