Power & Strength

Christopher Martinez became involved with Push-as-Rx ® in order to become stronger. Being a part of a wrestling team from a young age, Christopher experienced injuries that lead him to begin training at Push-as-Rx and with the help of Danny…

Diana Ramirez, Daniel Alvarado's sister, has been training alongside her brother to gain strength, conditioning, and fitness. As a physical therapist, Diana knows how important it is for her to be physically and mentally strong in order to…

Throughout the time Mauro Pena has been coming to Push-as-Rx ®™, his consistency and effort in his exercises have achieved a healthier lifestyle for him. Thanks to the help of the trainers and the positive environment of Push as Rx, Mauro…

Iylene Avalos has developed confidence, discipline, and strength at Push-as-Rx ®. Seeking a challenging environment, Iylene tried many different gyms but she didn't see improvement until she tried cross fit at Push as Rx ® and within the…

Diana Alvarado, mother of Danny Alvarado, shares her incredible life changing experience at Push-as-Rx ®. From a young age, Danny was greatly driven to be strong and his dream was to build a gym to help people gain strength. To Diana…

Tracy Lutich, coach and club director of the El Paso Diggers volleyball club, has seen a phenomenal difference in her athletes. Coach Lutich has seen the trainers at Push-as-Rx ® work to better her athletes, not only in strength and…

Adrienne Holguin, a wrestler faced with many challenges, pushed herself to strive high by training hard. It was then when she received a back injury that she joined Push-as-Rx ®. The training was hard but the trainers at Push as Rx helped…

Alex Jimenez Jr., a wrestler since youth, takes us through his compelling story of gaining strength and overcoming challenges. Alex Jimenez gave it his all to become the best at wrestling, and coming to Push-as-Rx ® gave him the mental…

Lauren Baldwin, never felt better about herself until after she came to Push-as-Rx ®. Together with her husband, they came together to Push as Rx, where they were able to bond and become stronger. Lauren Baldwin appreciates how thoughtful…

Marcus Taylor was dared and challenged to do CrossFit. Reluctant to try it out at first, a year and half later Taylor found enjoyment and motivation like no other at Push-as-Rx ®. Grateful for the help of the trainers of Push as Rx, Marcus…

PUSH-as-Rx ® Fitness & Athletic Training; The Premiere CrossFit Facility in El Paso, Texas PUSH-as-Rx ® is leading the field with laser focus supporting our youth sport programs.  The PUSH-as-Rx ® System is a sport specific athletic…

PUSH-as-Rx ® Fitness & Athletic Training is re-writing the status quo of fitness all together. PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs.  The PUSH-as-Rx ® System is a sport specific…

PUSH Fitness & Athletic Training is pushing the barriers of average gyms. Not only do we offer training sessions on the hour every hour but we also cater to the most athletic to the elderly and obesity of populations. We are a no…

PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs.  The PUSH-as-Rx ®™ System is a sport specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of…

PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ®™ System is a sport specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of…

Malik Decquir shares his reason for staying determined in sports by never giving up and being consistent. Malik found Push-as-Rx ®™ in order to enhance his physical performance and his experience changed his outlook. He expresses how happy…

Christian Ordaz, state champion wrestler, gained the conditioning he needed to become stronger at Push-as-Rx ®™. He enjoys the type of training he's received at Push as Rx, both physically and mentally alike. To Christian, all the trainers…

Walk into any gym or health club and you’ll find people exercising their core. Core training has taken the world by storm, and for good reason, as every DC knows. Strengthening the core creates stability and better…

New research is now indicating that receiving Chiropractic adjustments to the pelvis can increase vertical jump height. This new research further solidifies the stance of many professional and collegiate teams with…

DoctorsChiropractic in the SuperbowlBy Beau Pierce13131Share on Facebook Tweet on Twitter This Sunday over 111 million people will tune into watch the SuperBowl. Behind the scenes both teams and coaches have been fine tuning their game…

During single extremity weight bearing exercises, such as stance phase of walking or running, lunging and landing from a jump, amongst others, the lower extremity joints are designed to naturally absorb the impact of gravity being placed…

During jumping sports where great amounts of stress are suddenly placed on the lower extremities of the body, patellar tendinopathy, best known as jumper’s knee, can be a frequently reported type of injury. Patellar tendinopathy, or PT,…

Weightlifting is a common type of sport or physical activity many individuals prefer for strengthening their upper body muscles but weightlifting also commonly results in injury. By following a few safety tips, you can prevent hurting…