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Mobility & Flexibility

Neck Injury Assessment & Screening

Chiropractor, Dr. Alexander Jimenez looks at the mechanics of neck injury and assessment techniques. Nearly half the people will experience Neck pain at some stage during their lives, and also with sport accounting for about 10% of all neck…

Advice For Young Athletes

Young athletes are not simply ‘mini adults’. With that in mind, chiropractor Dr. Alexander Jimenez brings insight to the common injuries occurring at joint surfaces in young athletes, and describes how these injuries can be prevented…

Mauro Pena | Client | PUSH-as-Rx ®

Throughout the time Mauro Pena has been coming to Push-as-Rx ®™, his consistency and effort in his exercises have achieved a healthier lifestyle for him. Thanks to the help of the trainers and the positive environment of Push as Rx, Mauro…

PUSH-as-Rx ® Competition

PUSH-as-Rx ® Fitness & Athletic Training is re-writing the status quo of fitness all together. PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs.  The PUSH-as-Rx ® System is a sport specific…

PUSH-as-Rx® Beginner’s Crossfit

PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs.  The PUSH-as-Rx ®™ System is a sport specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of…

Low Back Pain? Relax Try Yoga

FRIDAY, Feb. 10, 2017 (HealthDay News) -- For people experiencing low back pain, the thought of exercise often seems daunting. But yoga may be a natural fit in the quest to relieve an aching back, a new review indicates. The findings come…
 
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