Mobility & Flexibility

In the first part of the 2-part article on femoro-acetabular impingement (FAI), chiropractor, Dr. Alexander Jimenez discussed FAI and how it can lead to insidious onset abdominal pain and damage the hip joint labrum, leading to early…

In the first part of this 2-part article, chiropractor, Dr. Alexander Jimenez looks at the surgery and rehab Alternatives for Femoro - Acetabular Impingement (FAI), a increasingly common musculoskeletal disorder that can affect young to…

Chiropractor, Dr. Alexander Jimenez looks at the Purpose of vastus medialis oblique, which is widely believed to be a patellar stabilizer. You will find still an overabundance of study Articles of interest to the function and dysfunction of…

Balance and propioception training is commonly prescribed for the rehabilitation and avoidance of lateral ankle sprain injuries. But how effective is this strategy? Chirorpractor, Dr. Alexander Jimenez looks at recent evidence... Ankle…

Chiropractor, Dr. Alexander Jimenez looks at exactly what the recent study says concerning the identification and treatment of pelvic and hip anxiety fractures in athletes. Stress fractures are a rare cause of pain in The overall sporting…

Chiropractor, Dr. Alexander Jimenez describes the importance of end-stage rehab for midsubstance Achilles Tendinopathy and gives a framework to help build tendon resilience across high-end movements It is human nature to associate pain with…

Chiropractor, Dr. Alexander Jimenez looks at the mechanics of neck injury and assessment techniques. Nearly half the people will experience Neck pain at some stage during their lives, and also with sport accounting for about 10% of all neck…

Chiropractor, Dr. Alexander Jimenez looks at the surgical interventions required to manage a SLAP lesion and presents in-depth guidelines on the necessary post-surgical rehabilitation following a SLAP repair... There are a number of varying…

Patellar tendinopathy is a common injury in jumping sports, especially when loads are high or suddenly increase. With this in mind, chiropractor, Dr. Alexander Jimenez guides the practitioner through the problem- solving steps required to…

Chiropractor, Dr. Alexander Jimenez examines the relevant anatomy and biomechanics of the tensor fascia latae. He explains, what role it plays in pain and dysfunction, and what can be done in the presence of a tight and overactive TFL…

Young athletes are not simply ‘mini adults’. With that in mind, chiropractor Dr. Alexander Jimenez brings insight to the common injuries occurring at joint surfaces in young athletes, and describes how these injuries can be prevented…

Chiropractor, Dr. Alexander Jimenez examines the role of biomechanics in medial tibial stress syndrome... Medial tibial stress syndrome (MTSS – commonly known as shin splints) is not medically serious, yet can suddenly side- line an…

In part one of this ‘Rehabilitation Masterclass’ article, chiropractor, Dr. Alexander Jimenez evaluates the post- operative rehab requirements following a unique ACL reconstruction method – a Ligament Advanced Reinforcement System (LARS)…

Andres Martinez continues his testimonial in part IV. PUSH-as-Rx ® is leading the field with laser focus supporting our youth sport programs.  The PUSH-as-Rx ® System is a sport specific athletic program designed by a strength-agility coach…

Andres Martinez continues his testimonial in part II. PUSH-as-Rx ® is leading the field with laser focus supporting our youth sport programs.  The PUSH-as-Rx ® System is a sport specific athletic program designed by a strength-agility coach…

Andres Martinez came to Push-as-Rx ® after experiencing debilitating back and knee complications as a result of a previous weightlifting injury. Determined to improve his condition, Andres pursued to regain his health at Push as Rx. With…

Diana Ramirez, Daniel Alvarado's sister, has been training alongside her brother to gain strength, conditioning, and fitness. As a physical therapist, Diana knows how important it is for her to be physically and mentally strong in order to…

Throughout the time Mauro Pena has been coming to Push-as-Rx ®™, his consistency and effort in his exercises have achieved a healthier lifestyle for him. Thanks to the help of the trainers and the positive environment of Push as Rx, Mauro…

Diana Alvarado, mother of Danny Alvarado, shares her incredible life changing experience at Push-as-Rx ®. From a young age, Danny was greatly driven to be strong and his dream was to build a gym to help people gain strength. To Diana…

Jacqulyn Quevas is up on her feet a lot as a hair stylist and she was searching for the perfect workout that would extend her livelihood in what she does. Jacqulyn wanted to lose weight and overall become healthier and once she found…

PUSH-as-Rx ® Fitness & Athletic Training is re-writing the status quo of fitness all together. PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs.  The PUSH-as-Rx ® System is a sport specific…

PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs.  The PUSH-as-Rx ®™ System is a sport specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of…

El Paso TX. Chiropractor Dr. Alex Jimenez looks at how chiropractic treatment can help with joint inflammation. If you are one of the millions of Americans with arthritis, you don’t have to suffer from painful joint inflammation. Joint…

FRIDAY, Feb. 10, 2017 (HealthDay News) -- For people experiencing low back pain, the thought of exercise often seems daunting. But yoga may be a natural fit in the quest to relieve an aching back, a new review indicates. The findings come…

Over the years, I have equated what we do as chiropractors during our clinical evaluations to being “diagnosis detectives.” In my practice, evaluating an injury like a detective would examine a crime scene has proven to be one…