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Posture

The McKenzie System

The McKenzie system is a way of evaluating and treating spinal disorders. It's practiced commonly throughout the entire world. Physical therapists contain the bulk of McKenzie practitioners but physicians and chiropractors practice the…

5 Easy Exercises to Improve Posture

5 Easy Exercises to Improve PostureThe natural curve of the spine is reinforced by correct posture. Posture not only influences how you look but helps you breathe, improves concentration, supports vital organ function and stimulates overall…
 
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