Category: Sciatica

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Massage for Chronic Low Back Pain & Sciatica

Individuals with persistent low back pain can choose from a variety of proven nonsurgical treatments, including: medications, physical therapy, and exercise, to name a few. A 2017 study discussed another therapy for chronic low back pain and sciatica: massage.

In a first-of-its-kind study, researchers used a real world” strategy that was “ compared to running the study in a managed setting.

More than 50 percent of the research participants reported, “clinically purposeful development” in their low back pain after their massage therapy plan, composed co-first authors William G. Elder, PhD, Family and Community Medicine at the University of Kentucky, and Niki Munk, PhD, LMT, School of Health and Rehabilitation Sciences at Indiana University-Purdue University Indianapolis.

“Clinical massage therapy appears to be effective for low back pain, and patients should discuss with their provider and consider clinical massage therapy before attempting high

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Lumbar Radiculopathy Associated with Sciatica & Low Back Pain

Around 80% of the population is plagued at one time or another by back pain, especially lower back pain. Associated leg pain (called lumbar radiculopathy or sciatica) happens less frequently. Pain could be debilitating and bothersome, restricting daily activities. Leg and back pain can result from a number of reasons, not all of which originate in your spinal column.

With the aim of this particular article, we’ll concentrate on lumbar radiculopathy, which refers to pain in the low extremities in a dermatomal pattern (see picture below). A dermatome is a special place in the lower extremity that’s nerves going from a particular lumbar nerve to it. Compaction of the origins of the spinal nerves in the lumbar region of the back causes this pain. Diagnosing leg and lower back pain begins with assessment and a detailed patient history.

Diagnosing Lower Back Pain and Sciatica

Your medical history helps the issue is understood by the physician. It is essential to be specific whe

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Sciatica Causes Olivia Newton-John To Postpone Performances

Chiropractor, Dr. Alexander Jimenez looks at how sciatica can affect what you do and where you go.

Popular songstress hears her “Body Talk” and finds “Let’s Get Physical” challenging due to low back and leg pain.

In the event you suffer from sciatica, you may have to take time off work due to debilitating leg pain and low back. That’s just what occurred to Olivia Newton-John, who postponed her May 2017 performances because of sciatica flare up.

A statement posted on the star’s official Facebook page said, “We are so sorry to announce the Olivia concerts scheduled for May will be postponed due to a issue that is negative with Olivia’s sciatica.”

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How To Get A Deep Piriformis Stretch To Get Rid of Sciatica, Hip & Lower Back Pain

Many people suffer from lower back pain that spreads downward to the limbs and feet. This can often be alleviated by doing a deep piriformis stretch – a stretch that releases tight piriformis muscles, and relaxes the sciatic nerve.

Constriction of the piriformis muscle can irritate the sciatic nerve because they lay in close proximity to each other. By irritating the sciatic nerve, the result is pain (either in the lower back or thigh), numbness and tingling along the back of the leg and into the foot.

What Is The Piriformis?

The piriformis muscle is a small muscle located deep in the buttock, behind the gluteus maximus. It connects the spine

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Why Is Sciatica So Painful?

Doctor of Chiropractic, Dr. Alexander Jimenez examines why sciatica can be so painful.

Sciatica may be perceived as the worst form of nerve malady, but that’s more reputation than reality.

Nerve pain is one of the most extreme forms of pain. It elicits imagery of searing heat, electric shock, and lightning bolt -like shooting sensations. And, the most dreaded kind of spinal nerve damage is arguably the tell tale low back and leg pain of sciatica.

A question patients frequently ask is, “ Why is sciatica so distressing?” That’s not the case, although they often consider there’s something exceptional about sciatica versus other kinds of spinal nerve malady.

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High Heels Can Cause Back, Knee & Hip Pain

Doctor of Chiropractic, Dr. Alexander Jimenez looks at high heels at what they do to the back.

Ladies, ever wonder why you suffer from regular bouts of lower back pain?  Achy hips?  How about crazy tight leg muscles?  Don’t blame it on your cycling class, or too many squats or, the trainer you only see once or twice a week.  Look down.  Are you wearing high heels?  Bingo!  You’ve heard high heels are bad for you.  But it’s not just because they cause all kinds of pain and trauma to your feet.  High heels are also messing up your physical fitness.  They throw you out of proper postural alignment causing your joints and spine to take on more wear and tear, which means aches and pains.

Is it possible to still look rockin’ and save your joints?  My suggestion is more Athleisure-wear.  I know some fashion hard-liners say, no way will I walk around in yoga pants on a weekday!  But we’ve come a long way since those flare-leg, fold-over yoga pants.

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Can Sciatica Cause Pain In Arms?

El Paso, TX. Chiropractor Dr. Alex Jimenez examines if sciatica can radiate to the arms.

Muscular pain that comes on suddenly in your lower back is indicative of a muscle spasm. Your muscles will feel as though they have locked up, and the pain can be unbearable.

Sciatica

Several lumbar spine (lower back) disorders can cause sciatica … Sometimes doctors call sciatica a radiculopathy. Radiculopathy is a medical term used to describe pain, numbness, tingling, and weakness in the arms or legs caused …

No the sciatic nerve only affects the legs. No the sciatic nerve only affects the legs. Yes it can … a number of years ago i was in a car accident that left me with sever whiplash. as the years went on and i grew older the nerves between c6 …

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How Healthcare Specialists Diagnose Sciatica

Call your spine specialist in case you feel you may have developed sciatica. (Should you not already have a healthcare professional who specializes on spine health, you can ask a primary healthcare provider for recommendations).

You may have sciatica in the event that you’re experiencing symptoms,such as shooting pain down one or the two of your legs, or in case you have been experiencing weakness or tingling in your legs.

Through your medical visit, your physician or back specialist will ask you questions and perform some basic exams to try and identify the reason for your sciatica and create a treatment strategy for you—a method to control your pain as well as other symptoms also to help you recover. There are several spinal ailments which may lead to sciatic pain. Your treatment plan will be depending on the cause of your pain, so it’s vital that you get a precise diagnosis.

What to Expect During Sciatica Evaluations

First, your back special

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Chiropractor On Local T.V. Show Explains Sciatica & Treatment

El Paso, TX. Chiropractor Dr. Alex Jimenez listens in on how chiropractors can help with sciatica.

Dr. Joseph Licitra DC, a chiropractor that serves Clifton, NJ as well as Montclair, Bloomfield, and Passaic, recently discussed sciatica on a local cable show. Dr. Licitra says that chiropractors can help treat sciatic nerve pain.

Clifton, United States

 

Dr. Joseph Licitra DC, the owner of a chiropractic practice that serves Clifton, New Jersey and surrounding areas such as Montclair, Bloomfield, and Passaic, recently discussed sciatica on a local cable show called “Meet Clifton.” Those interested in learning more about the challenges of sciatica and how it can

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Treatment Options Available for Sciatica Symptoms

Sciatica, medically defined as a set of symptoms rather than a single disorder, is commonly characterized by pain in the lower back and buttocks. This pain can radiate down one or both legs to the thigh, calf, ankle and foot. True sciatica occurs when pain begins to travel below the knee.

Sciatic pain frequently results when the nerve roots surrounding the spinal column are compressed or when pressure has caused the impingement of the spinal roots of the sciatic nerve. The sciatic nerve systems are found in in the sacral regions of the back and the lumbar spine. Sciatic pain or sciatica could be identified as sharp, dull, burning, tingly, numb, constant, or intermittent and usually affects only one side of the body. It may radiate throughout the whole length of the nerve, in certain cases, all the way to the toes.

Sciatic pain is usually the result of a herniated disc, spinal stenosis, or in exceptionally rare instances, infection or tumour. The cause of your pain determines your

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Most Common Causes Behind Sciatica Symptoms

Sciatica is commonly characterized as mild to severe pain which radiates along a single or both legs, caused by the impingement or compression of the nerve roots in the lower back. Various types of injuries or conditions affecting the lumbar spine can result in symptoms of sciatica.

Sciatica is often referred to as radiculopathy, a medical term utilized to describe symptoms of pain, tingling sensations, numbness and weakness in the arms or legs as a result of nerve complications. If the nerve issues occur along the neck, it’s called a cervical radiculopathy. Because sciatica affects the lower back, however, it is called a lumbar radiculopathy.

Beginning at the back of the pelvis, or sacrum, the sciatic nerve is paired with five sets of nerve roots which then runs from the lower back, under the buttocks and down through the area of the hips and into each leg. Nerve roots are a great part of the body’s entire nervous system, functioning by transmitting pain and sensation to the dif

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6 Leading Causes of Sciatica

Several lumbar spine (lower back) disorders may cause sciatica. Sciatica is usually referred to as light to severe pain in the left or right leg. Occasionally doctors call a radiculopathy that is sciatica. Radiculopathy is a medical term used to spell out pain, numbness, tingling, and weakness in legs or the arms caused by a nerve root issue. It’s known as a cervical radiculopathy, in the event the nerve difficulty is in the neck. But since sciatica influences the low back, it is called a lumbar.

Pathways To Sciatic Nerve Pain

 

 

Five sets of matched nerve roots in the lumbar spine combine to generate the sciatic nerve. Beginning at the rear of the pelvis (sacrum), the sciatic nerve runs in the trunk, under the buttock, and down through the hip region into each leg. Nerve

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Sciatica: Common Factors Behind Sciatic Nerve Pain

Sciatica is medically defined as a series of symptoms, particularly pain, which often extend along the sciatic nerve. The symptoms generally begin in the lower back, radiating down the buttocks and legs, through the back of the thighs and into the calf and foot.

The characteristic symptom of pain associated with sciatica can manifest abruptly or may develop gradually over time. Individuals diagnosed with sciatica describe the pain as a sharp, shooting or electric shock-like in nature. Movement of the lower extremities can aggravate the pain and it may be evenly distributed along the leg, although there can be specific spots where the pain may be more intense. Other symptoms reported by sciatica sufferers include tingling sensations and numbness in the distribution of the sciatic nerve.

Sciatica is commonly caused after an injury or condition results in the irritation and inflammation of the structures surrounding the lumbar region of the spine, which may in turn lead to the compr