Integrative Hormone Health and Chiropractic Strategies
Integrative Hormone Health, Chiropractic Care, and Evidence-Based Protocols for Whole-Body Wellness
Abstract
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Progesterone helps regulate the menstrual cycle, support sleep, calm the nervous system, and maintain hormonal balance. Low or changing levels may contribute to irritability, poor sleep, anxiety, irregular periods, and symptoms linked to perimenopause or menopause. A personalized approach can help improve balance, comfort, and daily function.
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