Shifting Paradigms: New Approaches to Healthcare
Shifting Paradigms from Sick Care to Proactive Wellness
Abstract:
In this educational post, I will explore the…
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Progesterone helps regulate the menstrual cycle, support sleep, calm the nervous system, and maintain hormonal balance. Low or changing levels may contribute to irritability, poor sleep, anxiety, irregular periods, and symptoms linked to perimenopause or menopause. A personalized approach can help improve balance, comfort, and daily function.
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