Dr. Alex Jimenez, El Paso's Chiropractor
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

LIVE PODCAST WITH LIZETTE ORTIZ: TIPS ON FITNESS DURING THIS TIME

Join us for a LIVE podcast with Lizette Ortiz to discuss nutrition tips during this time, suggested exercise types, the importance of warm-ups, and how to set up your kitchen to ensure healthy habits are being put first!  

Join from a PC, Mac, iPad, iPhone or Android device:

Please click this link to register: https://zoom.us/webinar/register/WN_5Y9Fi8CwTjSTW4Z1PELzKQ

After registering, you will receive a confirmation email containing information about joining the webinar.

 

Please click this URL to join.

Join us for a LIVE podcast with Lizette Ortiz to discuss nutrition tips during this time, suggested exercise types, the importance of warm-ups, and how to set up your kitchen to ensure healthy habits are being put first!  

Join from a PC, Mac, iPad, iPhone or Android device:

Please click this link to register: https://zoom.us/webinar/register/WN_5Y9Fi8CwTjSTW4Z1PELzKQ

After registering, you will receive a confirmation email containing information about joining the webinar.

 

Please click this URL to join. https://zoom.us/s/98833370993?pwd=UzZ1SVFQL3g5Y21sajVqR2QzaFFqUT09

Or join by phone:
Dial(for higher quality, dial a number based on your current location):
US: +1 346 248 7799 or +1 669 900 6833 or +1 253 215 8782 or +1 312 626 6799 or +1 929 436 2866 or +1 301 715 8592
Webinar ID: 988 3337 0993
Password: 2020
International numbers available: https://zoom.us/u/ac5CnbIN7

 

Lizette Ortiz was born in Cuidad Juarez where she studied all the way through high school and moved to El Paso to obtain her bachelor’s in psychology. Lizette began to discover fitness and its importance throughout her college experience.

 

Lizette later moved to Los Angeles to pursue acting and modeling for 7 years. While in Los Angeles, Lizette became more and more interested in health and fitness, studied nutrition and became a certified personal trainer, all while self-experimenting with different exercise routines and programs and different diets to find what best worked for her. This is how she learned that everybody is different but the basics work for everyone. In 2014, she and her husband moved to Tokyo, where Lizette taught High School English for 2 years before returning to El Paso to settle down.

 

In El Paso, she first offered fitness classes at different Eastside parks called “Toning at the Park” which many soccer moms joined and enjoyed. Then, she became a group fitness instructor and personal trainer at Gold Gym. Now offering fitness and nutrition coaching independently, she focuses on weight loss for the long term through sustainable healthy lifestyle changes.  Her favorite approaches are HIIT/HIRT and circuit training with a lot of combos and variety to keep things fun and interesting! Lizette believes there should be a balance in all we do, including our nutrition and rest, which allows one to stay fit and healthy while enjoying a treat and a few days off every now and then! Lizette adopted a sustainable, healthy lifestyle and transformed her body through years of self-experimentation and studying. “I know how hard it is because I’ve gone through it. Your goal is my goal!”

 

You can find more information about Lizette as well as her health and fitness tips, exercises, and even recipes at:

diymindbodyupgrade.com 

Instagram @coach_lizette

LinkedIn: https://www.linkedin.com/in/coachlizette/

 

“Now that she is back in El Paso, she is working to be a part of El Paso’s transformation into one of the fittest cities!”

 

Prezi Presentation: https://prezi.com/view/W4nkyUAOTg0D8Ti9rIx7/

 

Again, I Welcome You 👊🏻.

Our Purpose & Passions: I am a Doctor of Chiropractic specializing in progressive, cutting-edge therapies and functional rehabilitation procedures focused on clinical physiology, total health, practical strength training, and complete conditioning. We focus on restoring normal body functions after neck, back, spinal and soft tissue injuries.

We use Specialized Chiropractic Protocols, Wellness Programs, Functional & Integrative Nutrition, Agility & Mobility Fitness Training and Rehabilitation Systems for all ages.

As an extension to effective rehabilitation, we too offer our patients, disabled veterans, athletes, young and elder a diverse portfolio of strength equipment, high-performance exercises and advanced agility treatment options. We have teamed up with the cities premier doctors, therapist and trainers to provide high-level competitive athletes the possibilities to push themselves to their highest abilities within our facilities.

We’ve been blessed to use our methods with thousands of El Pasoans over the last three decades allowing us to restore our patients’ health and fitness while implementing researched non-surgical methods and functional wellness programs.

Our programs are natural and use the body’s ability to achieve specific measured goals, rather than introducing harmful chemicals, controversial hormone replacement, un-wanted surgeries, or addictive drugs. We want you to live a functional life that is fulfilled with more energy, a positive attitude, better sleep, and less pain. Our goal is to ultimately empower our patients to maintain the healthiest way of living.

With a bit of work, we can achieve optimal health together, no matter the age or disability.

Join us in improving your health for you and your family.

It’s all about: LIVING, LOVING & MATTERING! 🍎

Welcome & God Bless

EL PASO LOCATIONS

Central:
6440 Gateway East, Ste B
Phone: 915-850-0900

East Side:
11860 Vista Del Sol, Ste 128
Phone: 915-412-6677

Clinic Location 1

Address: 11860 Vista Del Sol Dr Suite 128
El Paso, TX 79936
Phone
: (915) 412-6677
EmailSend Email
Webwww.DrAlexJimenez.com

Clinic Location 2

Address: 6440 Gateway East, Building B
El Paso, TX 79905
Phone: (915) 850-0900
EmailSend Email
Webwww.ElPasoBackClinic.com

Clinic Location 3

Address: 1700 N Zaragoza Rd # 117
El Paso, TX 79936
Phone: (915) 850-0900
EmailSend Email
Webwww.ChiropracticScientist.com

Push As Rx Crossfit & Rehab

Address: 6440 Gateway East, Building B
El Paso, TX 79905
Phone
: (915) 412-6677
EmailSend Email
Webwww.PushAsRx.com

Push 24/7

Address: 1700 E Cliff Dr
El Paso, TX 79902
Phone
: (915) 412-6677
EmailSend Email
Webwww.PushAsRx.com

🔴 Rated Top El Paso Doctor & Specialist by ✔️ RateMD* | Years 2014,2015,2016,2017,2018,2019

Top Rated Chiropractor El Paso

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