El Paso's Personal Injury Doctors
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Achieving Overall Health Naturally

Upcoming News & Events

Nov 15, 2017
12:00PM
EXTRA! EXTRA! "GREAT NEWS" GRAND OPENING !!

If you’re a person with a sedentary lifestyle, exercising more will bring many benefits for improving your health. Engaging in physical activity helps burn calories, preventing excess weight gain and supports weight loss. Exercise also stimulates several chemical reactions in the brain that can boost your mood as well as relieve stress, making you feel happier and more relaxed.

Following a balanced nutrition is also a great way to improve your health. Adding more quality food into your diet, such as fresh fruits and vegetables, as well as reducing the amount of processed foods you consume will benefit your overall wellness. A proper diet together with an exercise routine can help maintain a healthy weight. Eating vitamin and mineral rich foods while avoiding fats, sugars, and salts can help avoid heart disease and hypertension from developing.

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Hydration, along with a good diet and physical activity, is also very important for your health. Drinking the appropriate amount of water necessary for each individual has many benefits on the body. Most importantly, the body requires water for the majority of its functions and without proper hydration, the body may not function to its fullest capacity.

And last but not least, make sure you’re getting good quality rest. Sleeping should be a top priority when it comes to achieving your optimal health, fitness, and wellness goals as it has many benefits for the body. Getting proper rest improves your mood and can also assist in weight loss.

Dr. Alex Jimenez D.C.,C.C.S.T’s insight:

In order to live to our fullest capabilities, its important to follow a healthier lifestyle although achieving this can often be difficult for many individuals whom don’t know the proper ways to maintain optimal health, fitness, and wellness. With a couple of lifestyle modifications, you can enhance your life to maintain your health and make the best of your well-being. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900. 

See on elpasochiropractorblog.com

Dr. Alexander Jimenez ♛
Chiropractor💡 Author • Researcher • Injury & Trauma Clinician • Wellness Educator • 915-850-0900 📞
We Welcome You 👊🏻.
Purpose & Passions: I am a Doctor of Chiropractic specializing in progressive cutting-edge therapies and functional rehabilitation procedures focused on clinical physiology, total health, functional strength training and complete conditioning. We focus on restoring normal body functions after neck, back, spinal and soft tissue injuries.

We use Specialized Chiropractic Techniques, Balanced Diet Plans, Agility Training programs, Cross-Fit techniques, the PUSH-Rx Rehabilitation System and a highly specialized program for our Veterans.

We’ve been blessed to use our methods with thousand of El Pasoans over the last 27 years. This has allowed us to improve health and restore true fitness through researched non-surgical methods and wellness programs. These programs are natural and use the body’s own ability to achieve goals of improvement, rather than introducing harmful chemicals, controversial hormone replacement, surgery, or addictive drugs. We want you to live a life that is fulfilled with more energy, positive attitude, better sleep, less pain, proper body weight and informed on how to maintain this way of life.

As an extension to dynamic rehabilitation, we too offer our patients, disabled veterans, athletes, young and elder a diverse portfolio of strength equipment, high performance exercises and advanced agility options. We are very proud to have teamed up with the cities premier therapist and trainers in order to provide high level competitive athletes the option to push themselves to their highest abilities within our facility.

Come learn how to improve your health for yourself and your loved ones.

With a bit of work, we can achieve optimal health together, no matter the age or disability.

Its all about: LIVING, LOVING & MATTERING! 🍎

God Bless

2 CONVENIENT LOCATIONS:

CENTRAL ELPASO:
6440 Gateway East, Suite B

EAST SIDE ELPASO:
11860 Vista Del Sol, Suite 128

PHONE: 915-850-0900 ✔️

Special Events and Announcements

It gives us great pride in being presented with a Top 3 Chiropractor Award for El Paso Texas. This is a great honor for our patients and staff. Thank you so much.
Welcome/Bienvenidos, GRAND OPENING. We welcome our community to our new office. Scheduled to Open Soon. God Bless & Great Regards to All El Pasoans.
Our newest location will be at
11860 Vista Del Sol
Suite 128
El Paso, TX 79936
(915) 412-6677
GRAND OPENING. We welcome our community to our new office. Scheduled to Open November 25th. God Bless & Great Regards to All El Pasoans
Doctor Availability= CALL TODAY *
El Paso Chiropractor Call: 915-850-0900
elpasochiropractor-dralexjimenez.blogspot.com
A Chiropractic blog focused on functional and restorative rehabilitation. With improved pain free mobility, flexibility and agility as primary focus.

 
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