Seniors

We Honor Your Feelings Chiropractic Adds Vitality to Life! It is safe and gentle with a stellar track record of successful outcomes for newborns, moms-to-be, athletes, parents, aging seniors and children of every age. Despite its successful…

A healthy eating plan should include at least five servings of fruits and vegetables every day. Learn easy ways to include the right amount of produce in your diet.Seniors are better than younger people at making their servings of fruits…

Cocoon is a 1985 American science fiction, comedy-drama film directed by Ron Howard, which tells the story of a group of elderly individuals who are rejuvenated by aliens. In the film, the Antareans, a civilization of ancient, peaceful…

As our bodies age, it becomes more and more important to stay healthy and active. While bones and muscles may weaken, it is still possible to be out and about and doing the things we love. Many senior citizens face chronic pain or other…

As the body ages, changes in the gastrointestinal tract occur, reducing the absorption of nutrients and slowing down intestinal motility. As a result, malabsorption, nutrient deficiency and constipation are relatively common health problems…

Aging puts the body at higher risk for an assortment of health ailments and conditions.With age, many bodily functions slow down, including your digestive tract, it just might not work as efficiently or as quickly as it used to. The muscles…

The aging process can usher in a variety of conditions and health issues that are confined (mostly) to the elderly. Chronic pain, arthritis, loss of mobility, and other issues can occur as a person get older, but senior citizens are finding…

Physical therapy can help seniors retain their independence, whether they are managing a long-term illness or just want to improve their general health and mobility.The goal of physical therapy is to help restore and improve functionality,…

Eating right and staying fit are important no matter what your age. As we get older our bodies have different needs, so certain nutrients become especially important for good health.Older adults need more calcium and vitamin D, for example,…

Fish oil is one of the most popular dietary supplements in the U.S. because of the perceived cardiovascular benefits of the omega-3 it contains. However, scientific findings on its effectiveness have been conflicting. New research in…

Exercise plays a significant part maintaining health and physical fitness. Regular exercise can fight obesity and improve your heart and lungs. As you get older, it becomes especially important to be physically active in order to maintain…

Finding ways to improve your own diet is challenging, but getting someone else to change theirs can be even tougher. Learn what nutrients are most important for seniors and how you can help them adopt healthier eating habits.As people age,…