Dr. Alex Jimenez, El Paso's Chiropractor
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Teachers Experiencing Stress & Back Pain

Back pain is among the most common physical complication affecting a majority of educators. Whether you’re a preschool teacher or a college professor, injuries or conditions that affect your natural well-being can be prevented or reduced, principally by improving posture and then following through with a variety of health tips to avoid and improve further complications.

Teachers frequently stand for an extended period of time for lectures which can place an additional amount of pressure on the lower back, pelvis, and thighs, often leading to the development of an incorrect posture. Also, prolonged standing on hard surfaces can cause sore feet, swollen legs, and aggravate back pain. Furthermore, sitting down for long periods of time, stooping over children at their desks, and even carrying small children, heavy objects, or paperwork, could cause damage or injury to the muscles and tissues surrounding the spine. Stress can be a huge factor towards a teacher developing mental and physical complications and symptoms, including back pain. Increased levels of stress in teachers can prevent them from getting a good night’s rest, resulting in insomnia that can eventually lead to fatigue due to lack of sleep, triggering physical complications. 

Chiropractic treatment can be utilized by teachers to both treat and prevent spinal complications as well as help decrease levels of stress. Chiropractic care is not frequently used to directly treat stress but a careful realignment of the spine can provide relief and relaxation from many complications and symptoms that can help reduce stress. A chiropractor will also determine the source of the back pain and follow up with a specialized treatment plan to gradually restore an individual’s health. Chiropractic treatment can include spinal adjustments, manual manipulation, and several stretches and exercises to speed up the healing process and promote wellness.

Dr. Alex Jimenez D.C.,C.C.S.T’s insight:

The future of many students largely depends on teachers and educators to guide them through their many lessons and teachings. They are given the opportunity to create a tremendous impact on the lives of their students, however, teachers often face many mental and physical challenges through the process, which may frequently lead to stress, headaches, and insomnia, as well as injury, pains and aches. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.

See on elpasochiropractorblog.com

Again, I Welcome You 👊🏻.

Our Purpose & Passions: I am a Doctor of Chiropractic specializing in progressive, cutting-edge therapies and functional rehabilitation procedures focused on clinical physiology, total health, practical strength training, and complete conditioning. We focus on restoring normal body functions after neck, back, spinal and soft tissue injuries.

We use Specialized Chiropractic Protocols, Wellness Programs, Functional & Integrative Nutrition, Agility & Mobility Fitness Training and Rehabilitation Systems for all ages.

As an extension to effective rehabilitation, we too offer our patients, disabled veterans, athletes, young and elder a diverse portfolio of strength equipment, high-performance exercises and advanced agility treatment options. We have teamed up with the cities premier doctors, therapist and trainers to provide high-level competitive athletes the possibilities to push themselves to their highest abilities within our facilities.

We’ve been blessed to use our methods with thousands of El Pasoans over the last three decades allowing us to restore our patients’ health and fitness while implementing researched non-surgical methods and functional wellness programs.

Our programs are natural and use the body’s ability to achieve specific measured goals, rather than introducing harmful chemicals, controversial hormone replacement, un-wanted surgeries, or addictive drugs. We want you to live a functional life that is fulfilled with more energy, a positive attitude, better sleep, and less pain. Our goal is to ultimately empower our patients to maintain the healthiest way of living.

With a bit of work, we can achieve optimal health together, no matter the age or disability.

Join us in improving your health for you and your family.

It’s all about: LIVING, LOVING & MATTERING! 🍎

Welcome & God Bless

EL PASO LOCATIONS

Central:
6440 Gateway East, Ste B
Phone: 915-850-0900

East Side:
11860 Vista Del Sol, Ste 128
Phone: 915-412-6677

Clinic Location 1

Address: 11860 Vista Del Sol Dr Suite 128
El Paso, TX 79936
Phone
: (915) 412-6677
EmailSend Email
Webwww.DrAlexJimenez.com

Clinic Location 2

Address: 6440 Gateway East, Building B
El Paso, TX 79905
Phone: (915) 850-0900
EmailSend Email
Webwww.ElPasoBackClinic.com

Clinic Location 3

Address: 1700 N Zaragoza Rd # 117
El Paso, TX 79936
Phone: (915) 850-0900
EmailSend Email
Webwww.ChiropracticScientist.com

Push As Rx Crossfit & Rehab

Address: 6440 Gateway East, Building B
El Paso, TX 79905
Phone
: (915) 412-6677
EmailSend Email
Webwww.PushAsRx.com

Push 24/7

Address: 1700 E Cliff Dr
El Paso, TX 79902
Phone
: (915) 412-6677
EmailSend Email
Webwww.PushAsRx.com

🔴 Rated Top El Paso Doctor & Specialist by ✔️ RateMD* | Years 2014,2015,2016,2017,2018,2019

Top Rated Chiropractor El Paso

EVENTS REGISTRATION: Live Events & Webinars* ❗️

(Come Join Us & Register Today)

Call (915) 850-0900 Today!

eventbrite® WEBINARS
PAIN HISTORY 24•7
Book Personal Injury Appointment
BOOK ONLINE 24•7