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Athletes
Athletes strive to achieve their body’s maximum performance by participating in numerous training regiments consisting of strenuous exercises and physical activity and making sure they meet all of their body’s nutritional requirements. Through proper fitness and nutrition, many individuals can condition themselves to excel in their specific sport.
Our training programs are designed for athletes that look to gain a competitive edge in their sport.  We provide sport-specific services to help increase an athlete’s performance through mobility, strength, and endurance. Occasionally, however, the excess workouts can lead many to suffer injuries or develop underlying conditions. Dr. Alex Jimenez’s chronicle of articles for athletes displays in detail the many forms of complications affecting these professionals while focusing on the possible solutions and treatments to follow to achieve overall well-being.
Maximize Your Workout: Benefits of the Clean and Press
Say Goodbye to Body Pain with Pilates
Dealing with the Yips: Solutions for Athletes
Walking for Back Pain Relief: Improve Posture and Circulation
Chair Abdominal Exercises for a Strong Core and Better Posture
The Power of a HIIT Workout: Exploring the Beneficial Properties
Maximize Your Core Strength with an Ab Roller
Unlocking Your Potential: Fitness Components to Focus On
7 Exercises to Incorporate for a Strong and Healthy Spine
The Benefits of Walking with a Cane for Mobility and Support
Effective Workouts Start with Proper Posture
Deciding Between Gym or Home Workouts: What’s the Best Fit?
Tabata Training: The Secret to Effective HIIT Workouts
Exploring the Causes and Treatment of Antalgic Gait
White Rice: A Nutritional Powerhouse for Athletes and Bodybuilders
Stability Running Shoes: Improving Balance and Preventing Injuries
Preventing and Managing Extensor Tendonitis
Get Stronger and Faster with Explosive Strength Training
TrueVigor : Virtual Healthcare in El Paso, Built to Fit Your Life (Sign Up Today)
TrueVigor®: Virtual Healthcare in El Paso, Built to Fit Your Life
TrueVigor is a virtual healthcare platform founded by Dr. Alexander Jimenez, DC, APRN, FNP-BC, a longtime El Paso chiropractor and board-certified family nurse practitioner. Dr. Jimenez trained in both chiropractic and advanced nursing practice, so he treats the whole person: structure, function, and overall health. TrueVigor brings that integrated longevity approach to patients in El Paso, across Texas, and nationwide.Dedicated Primary Care, Local Roots, Nationwide Reach
Each TrueVigor member gets a dedicated primary care provider who manages their health over time. Your provider coordinates prescriptions, orders labs, and supports your overall wellness in one place. Prescriptions go straight to your preferred pharmacy, whether that’s a pharmacy in El Paso or anywhere else in the country.24/7 Urgent Care and Specialty Access
Health concerns don’t keep business hours, and neither does TrueVigor. Members get round-the-clock access to:- 24/7 Virtual Urgent Care for common illnesses and minor injuries
- Primary Care Physicians for ongoing and preventive care
- Online Dermatology for skin, hair, and nail concerns
- Care Navigation to help you find the right services
- Counseling and 24/7 Crisis Support
- Specialist messaging with endocrinologists, sports medicine physicians, allergists, dentists, and more
- All Medications: Browse our complete selection of prescription medications
- Weight Loss: Weight loss that works delivered to your door
- Men’s Health: Men’s Health made simple: Join thousands of men who trust us with their health and wellness
- Women’s Health: Women prioritizing their health: Join thousands of women who trust us with their health and wellness journey
- Wellness & Longevity: People investing in their long-term health
- Hair Loss: People regain their confidence: Join thousands who have found effective hair loss solutions
- DNA Testing: Explore DNA tests for nutrition, fitness, skin, and more through TrueVigor. Each test is designed to give you personalized insights