Sciatica & Sports

Sciatica is a frequent diagnosis among the general population of individuals who report low back pain as well as pain and discomfort along their buttocks, thighs, and legs. While these set of symptoms are the most prevalent cause for…

Sciatica Symptoms in AthletesExercises that focus mainly on the legs moving away from the body can increase the chance for individuals to experience sciatica, especially in athletes who have weaker interior thigh muscles. Lifting is another…

See on Scoop.it - SciaticaAs an initial step, when back pain suddenly strikes, try to relax both your back and your mind; stretching exercises can help reduce sciatic pain.Dr. Alex Jimenez D.C.,C.C.S.T’s insight:Sciatic nerve issues…

See on Scoop.it - SciaticaThese 7 simple poses target the tight muscle that often causes sciatic pain: the piriformis.Sciatica is a term used to define the condition characterized by tenderness and pain along the sciatic nerve, usually…

See on Scoop.it - Lower Back Pain“Are you experiencing pain along one side of your body from your lower back down through your hip and the back of your leg? If so, you could be suffering from a condition called sciatica.”Dr.…