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Wellness
Wellness: A key factor to spine or back pain conditions is staying healthy. Overall wellness involves a balanced diet, appropriate exercise, physical activity, restful sleep and a healthy lifestyle. The term has been applied in many ways. But overall the definition is as follows. It is a conscious, self-directed and evolving process of achieving full potential. It is multidimensional, bringing together lifestyle both mental/spiritual and the environment in which one lives. It is positive and affirms that which we do is in fact correct. It is an active process where people become aware and make choices towards a more successful lifestyle. This includes how a person contributes to their environment/community. They aim to build healthier living spaces and social networks. It helps in creating a person’s belief systems, values, and a positive world perspective. Along with this comes the benefits of regular exercise, healthy diet, as well as personal self-care and knowing when to seek medical attention. Dr. Jimenez’ message is to work towards being fit, being healthy, and staying aware with our collection of articles, blogs and videos. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900
Health & Wellness: Genetics and Nutrition Part 3 of 4
Nutrition and Fitness During These Times | El Paso, Tx (2020)
Health & Wellness: Genetics and Nutrition Part 1 of 4
Podcast: Nutrition and Fitness During These Times
Personalized Medicine Genetics & Micronutrients | El Paso, Tx (2020)
Podcast: Personalized Medicine Genetics & Micronutrients
Health & Wellness: Food Responsiveness
LIVE podcast with Bridget Swinney, MS, RD, LD and Melissa Romano, RDN
Podcast: The Functional Medicine Fellas | What Is It? & Who Are They?
BR – BRANDING TOPICS | El Paso, Tx (2020)
What is Degenerative Disc Disease (DDD)?: An Overview
Understanding HIV/AIDS and Opportunistic Infections
Disc Bulge & Herniation Chiropractic Care Overview
What is Crohn’s Disease? An Overview
Does the Brain Need Carbohydrates?
LIVE PODCAST WITH LIZETTE ORTIZ: TIPS ON FITNESS DURING THIS TIME
CoQ10: An Essential Supplement
The Importance of Folate and Folic Acid
TrueVigor : Virtual Healthcare in El Paso, Built to Fit Your Life (Sign Up Today)
TrueVigor®: Virtual Healthcare in El Paso, Built to Fit Your Life
TrueVigor is a virtual healthcare platform founded by Dr. Alexander Jimenez, DC, APRN, FNP-BC, a longtime El Paso chiropractor and board-certified family nurse practitioner. Dr. Jimenez trained in both chiropractic and advanced nursing practice, so he treats the whole person: structure, function, and overall health. TrueVigor brings that integrated longevity approach to patients in El Paso, across Texas, and nationwide.Dedicated Primary Care, Local Roots, Nationwide Reach
Each TrueVigor member gets a dedicated primary care provider who manages their health over time. Your provider coordinates prescriptions, orders labs, and supports your overall wellness in one place. Prescriptions go straight to your preferred pharmacy, whether that’s a pharmacy in El Paso or anywhere else in the country.24/7 Urgent Care and Specialty Access
Health concerns don’t keep business hours, and neither does TrueVigor. Members get round-the-clock access to:- 24/7 Virtual Urgent Care for common illnesses and minor injuries
- Primary Care Physicians for ongoing and preventive care
- Online Dermatology for skin, hair, and nail concerns
- Care Navigation to help you find the right services
- Counseling and 24/7 Crisis Support
- Specialist messaging with endocrinologists, sports medicine physicians, allergists, dentists, and more
- All Medications: Browse our complete selection of prescription medications
- Weight Loss: Weight loss that works delivered to your door
- Men’s Health: Men’s Health made simple: Join thousands of men who trust us with their health and wellness
- Women’s Health: Women prioritizing their health: Join thousands of women who trust us with their health and wellness journey
- Wellness & Longevity: People investing in their long-term health
- Hair Loss: People regain their confidence: Join thousands who have found effective hair loss solutions
- DNA Testing: Explore DNA tests for nutrition, fitness, skin, and more through TrueVigor. Each test is designed to give you personalized insights