inflammation

https://youtu.be/kJ7aFl-Cewc Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss how…

Muscle spasms also referred to as muscle cramps, are painful contractions and tightening of the muscles. They are…

A neuromuscular massage is a form of manual massage used to release strained muscles. Strained areas are also known…

Today, we are constantly tapping, scrolling, clicking, using our hands, fingers, and thumbs on smartphones,…

When dealing with any kind of pain, many types of remedies can help alleviate the source of the pain. Whether…

Polymyositis is a disease that causes the body's muscles to become irritated and inflamed. It can affect the…

Chiropractic medicine specializes in the musculoskeletal system. It treats the whole body because if one area of…

Most if not all of us have probably used heat and/or ice on a sprain, strain, or sore area of the body. Having a…

Managing rheumatoid arthritis is an ongoing balancing act. Flare-ups can still present despite following the…

Individuals don't like to read the warning signs of their spinal health, saying to themselves the pain will go…

Going camping for an extended weekend can be exciting and fearful for individuals with back pain. Being in nature…

Rain generally comes with a drop in barometric pressure. A low-pressure system you may have heard from the local…

Low-back, neck, shoulder, hip, leg, and foot pain are all causes of everyday discomfort and a bad mood. Chronic…

Individuals and doctors have praised the anti-inflammatory, pain-relieving properties of drinking tea. Inflammation…

Losing weight can be one of the hardest things to do. It is also one of the best things anyone can do to get rid of…

Studies have found that individuals who consume alcohol in moderation have lower inflammation markers than…

Stretching out for everyday wear and tear. The body was designed for movement, mobility, and physicality. When…

The sciatic nerve is the largest nerve in the body and is formed by five nerve roots that converge and exit the…

Many individuals will be looking up at the fireworks this 4th of July weekend. A word of caution when keeping the…