health

Soldiers routinely carry between 50 and 100 pounds of gear i.e. body armor, weapons, flack vests, rucksacks, and…

Chiropractic care is a natural treatment utilized to provide regular health maintenance to the spine,…

"Chiropractic Wellness 5 Benefits of Visiting Your Chiropractor Your body is designed to work well and…

Athletes regularly participate in rigorous training and competition. While they routinely stretch and exercise…

When an individual has experienced an injury or they’ve developed a condition as a result of trauma from an…

Athletes depend on their excellent, strength, flexibility and mobility to be able to perform effectively in their…

Symptoms of neck pain that radiate to the shoulders and down the arms can be caused due to a variety of injuries…

The Difference of Sprains & StrainsA sprain is medically defined as a stretch or tear of the ligaments, the…

Concussions from Auto AccidentsA concussion is a traumatic brain injury that may alter the normal function of the…

Back Pain & Chiropractic CareThe bipedal posture of humans carries many benefits for us, but alternatively,…

Benefits of Early Morning HydrationWater is an essential element in the human body and keeping hydrated is crucial…

Shoulder Injury Treatment Options Shoulder pain can be caused by numerous injuries which directly affect the…

Best Snacks During Workouts A balanced, healthy nutrition consisting of carbohydrates, proteins, and healthy fats…

Best Carbs, Fats, & Proteins Before ExerciseThere’s a variety of foods that can help provide the body with…

Whiplash Improvement with ChiropracticWhiplash refers to a soft-tissue injury of the cervical spine, or neck,…

Reducing Pre & Post-Workout Knee Pain Individuals with a previous knee injury often describe feeling…

Core Strength & PerformanceWhen participating in any sport, core strength is crucial towards an athlete’s…

Causes for Headaches & Chiropractic Care . With chiropractic adjustments, a chiropractor will work to…

Golfing & Back Pain About 80% of golf athletes experience re-occurring back pain. When the swings a golf…