Q: Can back pain be hereditary and run in the family? I’m 24 and have chronic low back pain. But I found out that my mother, grandmother, and brother also have back pain. None of us were diagnosed with any type of spine condition. So I’m wondering if there is a hereditary/gene link or if […]

Functional Neurology: The Top 10 Red Flags of SIBO

Do you experience bloating after eating a meal? While many people may not experience this symptom, it’s important to understand that any amount of bloating is generally abnormal and it can be a sign of gut inflammation. If you regularly experience bloating, or you have irritable bowel syndrome (IBS), there’s a chance that you may […]

Functional Neurology: Migrating Motor Complex (MMC) and SIBO

Do you have difficulty digesting protein-rich foods? Do you have difficulty digesting starch-rich foods? Do you have difficulty digesting fatty or greasy foods? Do you experience abdominal distention after meals? Do you have abdominal pain and inflammation? If so, you may be having SIBO symptoms. Small intestinal bacterial overgrowth (SIBO) is a gastrointestinal […]

Autoimmune and Family History

For most individuals experiencing symptoms, health care providers will run a few tests. For the most part, these tests come back normal or inconclusive. The patient is usually relieved, but not satisfied as they are still experiencing symptoms.

Weight Lifting and Spine Strengthening El Paso, TX.

You might not think it, but weight lifting and spine strengthening exercises can help reduce back pain. Remember the point of this type of weight lifting is not to build up the muscles like a bodybuilder but is to develop: Core strength Spine strength Body strength The muscles in the back keep the spine moving […]

Functional Neurology: What is the SIBO Diet?

Do you frequently eat processed foods that are bagged or boxed? Do you frequently eat fried foods? Do you have difficulty digesting foods? Do you experience constipation or inconsistent bowel movements? Do you have increased bloating or gas? If so, you may be experiencing SIBO symptoms. Small intestinal bacterial overgrowth (SIBO) is a […]

Glycine: Astounding Role for Hormones and Sleep

Glycine is one of the three amino acids that can help aid the production of glutathione for the human body. Since this amino acid is a scavenger antioxidant, it will oppose proinflammatory signals from hydrogen peroxide.