Increased Temperature and Circulation: Personal Injury Doctors
Massage is part of integrative medicine and can be used for various medical conditions. In massage therapy, a…
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The MET Technique For Exercise Regime
Introduction
An exercise routine is highly important for anyone trying to get a kick start on their health and…
Lumbar Strain: EP’s Personal Injury Doctors
The lumbar/low back muscles support the upper body's weight and are involved in moving, twisting, bending, pushing,…
Incorporating The MET Technique For Better Sleep
Introduction
The body needs a good amount of rest after being in motion throughout the day in the form of sleep.…
Constipation Sciatica: EP’s Personal Injury Doctors
Constipation is a leading cause of low back pain in America and can cause a chain reaction in the rest of the body.…
Spinal Stenosis Walking Issues: EP Personal Injury Doctors
Spinal Stenosis Walking Issues: Stenosis means a narrowing. Spinal stenosis can happen in any spine region, but the…
Wobble Cushions: EP’s Personal Injury Doctors
Wobble cushions are small round inflatable support pillows made of a flexible material that can be used to stand…
Prolonged Standing Back Discomfort: Personal Injury Doctors
Prolonged standing can cause the pelvis to push backward, increasing the curve of the lower back/lumbar region.…
Adjustable Bed Benefits: Personal Injury Doctors
Getting healthy sleep can be difficult when dealing with back problems or recovering from surgery. It can be…
Various Hyperextension Exercises For Back Pain (Part 2)
https://www.youtube.com/shorts/SaZ1lVPXN_Q
Introduction
When everyday factors affect how many of us…
Rear End Collision Injuries: EP’s Personal Injury Doctors
The NHTSA records show that rear-end collisions are the most common and make up 30% of all traffic accidents,…
Slouching Causes: EP’s Personal Injury Doctors
Unhealthy posture and slouching incorrectly position the body unnaturally, adding chronic strain on the muscles and…
Exercises For Upper Back Pain
Introduction
The various muscles and ligaments that encompass the back help protect the spine's thoracic region.…
Neck Aches Caused by Tight Thoracic Mid-Back Muscles
Neck aches, soreness, and pain symptoms are not always neck-related. Tight thoracic or mid-back muscles can pull on…
IBD Back Symptoms: EP’s Personal Injury Doctors
Inflammatory bowel disease, or IBD, causes inflammation of the digestive tract lining, which often involves the…
Cue Sports Injuries: EP’s Personal Injury Doctors
Cue sports use a cue stick to strike billiard balls off and around a pool or equivalent table. The most common game…
Tight Back Muscles: Personal Injury Doctors
There is a multitude of reasons why back muscles tighten and stiffen up. Muscles pull the bones and joints. Overuse…
Non-Radiographic Axial Spondyloarthritis: Personal Injury Doctors
Non-radiographic axial spondyloarthritis or nr-axSpA and non-radiographic ankylosing spondylitis/AS are related.…
Pulled Back Muscles: Personal Injury Doctors
Back discomfort sensations and symptoms could indicate pulled-back muscles. Unless you’ve experienced the condition…