PUSH Fitness & Athletic Training is pushing the barriers of average gyms. Not only do we offer training sessions on the hour every hour but we also cater to the most athletic to the elderly and obesity of populations. We are a no contract gym because we believe in you making the commitment to change your lifestyle and not forcing you to.
By blending CrossFit and Personal Training, we are able to tailor make workouts that are very specific and individualized to each member no matter where they are physically. Ultimately PUSH’ing them to feel and look their absolute best.
We don’t stop there. PUSH also offers strength and conditioning programs, which improves the athletic ability of kids and teams of any sport at any age.
PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ®™ System is a sport specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes. At its core, the program is the multidisciplinary study of reactive agility, body mechanics and extreme motion dynamics. Through detailed and continued assessments of the athletes in motion and under stress loads offer a clear scientific picture of body dynamics. This system also has helped many athletes come back from injury faster, stronger, and ready to safely return to their sport without losing a beat after recovery. Results demonstrate clear improved agility, speed, decreased reaction time and advantageous postural-torque mechanics. PUSH-as-Rx ®™ offers specialized extreme performance enhancements to our athletes no matter the age.
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