Dr. Alex Jimenez, El Paso's Chiropractor
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Cauliflower: Health Benefits & Nutrition Facts

Cauliflower: Health Benefits & Nutrition Facts

Often maligned for being bland, cauliflower, when prepared properly, can be flavorful as well as healthful.

According to World’s Healthiest Foods, cauliflower is not a well-studied vegetable on its own. However, studies of diets containing cauliflower have shown several positive health benefits as well as being linked to cancer prevention. 

Cauliflower is rich in vitamins C, K, and manganese,…

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