Almost 5.5 million Britons have asthma â€“ that is one in every 12 adults and one in every 11 children â€“ and numbers are rising â€“ but the popular breathing and muscle exercises could help.
Sourced through Scoop.it from: www.dailymail.co.uk
Recent studies show that yoga could improve the symptoms of asthma sufferers. The stretches, postures, and exercises of yoga relax the muscles of the airwaysâ€¦
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