Yoga could help asthma sufferers get their breath back
Almost 5.5 million Britons have asthma – that is one in every 12 adults and one in every 11 children – and numbers are rising – but the popular breathing and muscle exercises could help.
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Recent studies show that yoga could improve the symptoms of asthma sufferers. The stretches, postures, and exercises of yoga relax the muscles of the airways…