El Paso's Personal Injury Doctors
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Exercises for Posterior Tibial Tendonitis

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The tibialis posterior muscle runs down the tibia bone at the front of your lower leg, wraps around your inner ankle and attaches at the bottom of your foot.

Posterior tibial tendonitis occurs when the posterior tibial tendon becomes inflamed. This condition is known to be a common injury among athletes, such as runners and soccer players. Posterior tibial tendonitis can result due to shin splints, trauma from injury, or from misalignment due to flatfoot or an improper gait. The improper weight distribution of the body can begin to misalign the posterior tibial muscle, often leading to irritation on the tendons. The added stress may cause injury. 

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As with any other type of injury, rehabilitation through stretches and exercises could help with the recovery process of posterior tibial tendonitis. 

Dr. Alex Jimenez D.C.,C.C.S.T’s insight:

The development of posterior tibial tendonitis can result in pain while walking, as this activity places stress on the tibial tendon. Exercising appropriately can alleviate the symptoms and relieve this type of tendonitis. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900. 

Notice: Clinic News & Events

Dec 20, 2017
12:00PM
EXTRA! EXTRA! "GREAT NEWS" GRAND OPENING !!

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Dr. Alexander Jimenez ♛
Chiropractor💡 Author • Researcher • Injury & Sciatica Clinician • Wellness Specialist • 915-850-0900 📞
We Welcome You 👊🏻.
Purpose & Passions: I am a Doctor of Chiropractic specializing in progressive cutting-edge therapies and functional rehabilitation procedures focused on clinical physiology, total health, functional strength training and complete conditioning. We focus on restoring normal body functions after neck, back, spinal and soft tissue injuries.

We use Specialized Chiropractic Protocols, Wellness Programs, Functional & Integrative Nutrition, Agility & Mobility Fitness Training and Cross-Fit Rehabilitation Systems for all ages.

As an extension to dynamic rehabilitation, we too offer our patients, disabled veterans, athletes, young and elder a diverse portfolio of strength equipment, high performance exercises and advanced agility treatment options. We have teamed up with the cities premier doctors, therapist and trainers in order to provide high level competitive athletes the options to push themselves to their highest abilities within our facilities.

We’ve been blessed to use our methods with thousand of El Pasoans over the last 3 decades allowing us to restore our patients health and fitness while implementing researched non-surgical methods and functional wellness programs.

Our programs are natural and use the body’s ability to achieve specific measured goals, rather than introducing harmful chemicals, controversial hormone replacement, un-wanted surgeries, or addictive drugs. We want you to live a functional life that is fulfilled with more energy, positive attitude, better sleep, and less pain. Our goal is to ultimately empower our patients to maintain the healthiest way of living.

With a bit of work, we can achieve optimal health together, no matter the age or disability.

Join us in improving your health for you and your family.

Its all about: LIVING, LOVING & MATTERING! 🍎

Welcome & God Bless

2 CONVENIENT LOCATIONS:

CENTRAL ELPASO:
6440 Gateway East, Ste B

EAST SIDE ELPASO:
11860 Vista Del Sol, Ste 128

PHONE: 915-850-0900 ✔️

Special Events and Announcements

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It gives us great pride in being presented with a Top 3 Chiropractor Award for El Paso Texas. This is a great honor for our patients and staff. Thank you so much.
Welcome/Bienvenidos, GRAND OPENING. We welcome our community to our new office. Scheduled to Open Soon. God Bless & Great Regards to All El Pasoans.
Our newest location will be at
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Suite 128
El Paso, TX 79936
(915) 412-6677
GRAND OPENING. We welcome our community to our new office. Scheduled to Open November 25th. God Bless & Great Regards to All El Pasoans

 
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