How to Stretch the Posterior Tibial Tendon ⋆ El Paso's Injury Doctors® 915-850-0900

How to Stretch the Posterior Tibial Tendon

Your posterior tibial tendon is in your lower leg, underneath your shin muscles. The tendon runs from slightly above your ankle to the inner arch of your foot.

Sourced through Scoop.it from: www.livestrong.com

Overuse from constant and repetitive activities of the feet, such as running or playing sports can result in damage or injury to the posterior tibial tendon, often times, even becoming…

View On WordPress

Dr. Alex Jimenez

Specialties: Stopping the PAIN! We Specialize in Treating Severe Sciatica, Neck-Back Pain, Whiplash, Headaches, Knee Injuries, Sport Injuries, Dizziness, Poor Sleep, Arthritis. We use advanced proven therapies focused on optimal mobility, posture control, health Instruction, functional fitness, and structural conditioning. We use effective "Patient Focused Diet Plans", Specialized Chiropractic Techniques, Mobility-Agility Training, Cross-Fit Protocols and the Premier "PUSH Functional Fitness System" to treat patients suffering from various injuries and health problems.
Ultimately, I am here to serve my patients and community as a Chiropractor passionately restoring functional life and facilitating living through increased mobility.

Exercises for Posterior Tibial Tendonitis

7 Myths Nutritionists Wish You’d Stop Believing

Recent Posts: Chiropractic Scientists • 915-850-0900

Introduction To The Cerebellum | El Paso, TX. | Part II

El Paso, TX. Chiropractor, Dr. Alexander Jimenez continues with the cerebellum overview. The cerebellum is one of the most identifiable parts of the brain based on its unique shape and location. It is an extremely important part of the brain. It is responsible for being able to perform everyday voluntary tasks likes walking and writing.…

Cerebellar Rehabilitation Exercises in El Paso, TX

Although the cerebellum has many responsibilities, its central function is to coordinate and handle motor activities. Balance, coordination, posture, equilibrium and eye motion are controlled in part by the cerebellum. Additionally, it works to calibrate motor actions in order for our movements to have a smooth, flowing nature to them. The cerebellum receives data from various other structures, like the inner ear and the vestibular system, and fine-tunes incoming sensorimotor information to achieve naturally smooth movements.

Cerebellum Exercises

Many cerebellum exercises are available which help the cerebellum enhance the operation of its neurons. Essentially, neurons want stimulation to be able to function accordingly. When neurons do not get enough stimulation, they become unstable, which can lead to a lot of behavioral difficulties, such as the ones connected with AD

Knee Injuries And Chiropractic Care | El Paso, TX. | Video

Knee Injuries: Alex Jimenez was a wrestler for 15 years when he suffered an ACL tear. Once diagnosis confirmed his knee injury, Alex Jimenez began an extensive care regimen, consisting of chiropractic care with Dr. Alex Jimenez and crossfit rehabilitation, in order to help him recover. Now that Alex Jimenez dedicates himself to health and…

Introduction To The Cerebellum | El Paso, TX. | Part I

El Paso, TX. Chiropractor Dr. Alexander Jimenez presents an introduction to the cerebellum. The brain is a complex structure that has billions of nerve cells. The basic anatomy is easily understandable. But there is one part of the brain, the cerebellum, which is involved in virtually all movement. This is the part of the brain…

Epley Maneuver Used by Chiropractors for BPPV in El Paso, TX

Benign paroxysmal positional vertigo is a common type of vertigo, a sensation of spinning or whirling and loss of balance, which has been reported to account for as many as 17 percent of all cases of dizziness. Benign paroxysmal positional vertigo, or BPPV, is believed to be caused by a health issue in the inner ear. While it is typically associated with aging, head injuries have also been found to cause BPPV.

BPPV occurs when several of the small crystals found in the inner ear, known as otoconia, become loose and wind up in one or more of the three fluid-filled semicircular canals of the ear. Whenever these crystals move around the inner ear, they can cause the fluid in the semicircular canals to become displaced. This ultimately results in a spinning or whirling sensation, otherwise referred to as vertigo. The symptoms of BPPV can often come on suddenly when a

Skateboarding Injury Treatment | El Paso, TX. | Video

Skateboarding: Javier Mata has entrusted Dr. Alex Jimenez for many years now, receiving trustworthy chiropractic care after experiencing several low back pain injuries throughout his life. Javier Mata first considered the non-surgical treatment choice following his own father’s recommendation to seek chiropractic care after he himself received treatment with Dr. Alex Jimenez. Javier Mata has…

Dix-Hallpike Test Used by Chiropractors for BPPV in El Paso, TX

Benign Paroxysmal Positional Vertigo, or BPPV, is the most common vestibular disorder and it is by far the most common cause of vertigo, a false sensation of rotational movement or spinning. BPPV isn’t life-threatening, it can come in unexpectedly in brief spells and it can trigger with certain head positions or motions. This might frequently occur when you tip your head down or up, when you lie down, or when you flip over or sit up in bed.

BPPV is a mechanical problem in the inner ear. It occurs when some of the calcium carbonate crystals, known as otoconia, that are typically embedded in gel at the utricle, become dislodged and migrate into at least one of the 3 fluid-filled semicircular canals, in which they are not supposed to be. When enough of these particles collect among the canals, they interfere with the fluid movement that these canals use to sense hea

How to Stretch the Posterior Tibial Tendon

Special Clinic News & Events

Call (915) 850-0900 Today! Or fill out our form below!

Special Events & Announcements