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Strengthening the Gluteus Medius After an Injury
During single extremity weight bearing exercises, such as stance phase of walking or running, lunging and landing…
Lumbar Disc Herniation, Massage and Chiropractic
Lumbar spine disc herniation is a well-known type of injury which often causes impairing low back pain, however, it…
Chiropractor El Paso | Evaluating Neck Injuries in Athletes
The predominance of neck injuries in sports is believed to be rising, mostly due to the increased improvements in…
Chiropractor El Paso | The Stages of Neck Injury Rehabilitation
Rehabilitation
Rehabilitation after any type of accident causing damage and/or injury to the body is essential for…
Shoulder Pain Caused by Serratus Anterior Injuries
Shoulder Pain: Muscular imbalances around the complex structures of the shoulder can develop abnormal activation…
Stretches and Exercises for SLAP Lesions
Many variations of SLAP lesions can primarily be treated conservatively with methods to initially improve the…
Rehabilitating Acute Hamstring Injuries
The semitendinosus, or ST, the semimembranosus, or SM, and the biceps femoris long and short heads (BFLH and BFSH)…
The Difference Between a Disc Herniation and a Disc Bulge
The spine is a complex structure consisting of many vertebrae which are stacked upon one another and each of these…
Hip Injury: Acetabular Labral Tears
The labrum increases the surface area of the acetabulum by 22 percent while it increases the volume by 33 percent,…
The Cause of Shoulder Injuries During Car Accidents
Car accidents can occur in high levels of traffic and anyone involved may suffer an injury. Various forms…
Subscapularis Shoulder Pain
The subscapularis begins on the anterior scapular, or subscapular fossa, and introduces onto the minor tuberosity…
A Treatment Approach to Ankle Sprains
Due to the nature of lateral ankle sprains, once an individual has experienced an injury, there’s a high…
The Benefits of Chiropractic Care after an Auto Accident
The most common type of car accident that many people face is where both involved parties seem to be either not…
Tendon Injury Caused by Physical Activity
Tendons are sturdy bands of connective tissue that function by connecting muscles to bones. These channel the force…
Whiplash Headaches After an Auto Accident
A headache is a symptom of pain felt in any region of the head or neck. From a mild and irritating discomfort to a…
Best Whiplash Doctor for Auto Injuries
Auto accidents aren’t necessarily the only cause behind whiplash, but they do occur more frequently during…
Auto Accident Doctor: Finding the Best Medical Care
An individual can visit their primary care doctor after experiencing injuries and/or aggravating a condition as a…
5 Things You Need to Do After a Car Accident
It’s not always safe to assume the individual was left unharmed from an auto accident simply because there were…
What we have accomplished and have yet to do
One of the most troubling concerns facing our community is domestic violence. In Texas, 1 in 3 adult women has been…
TrueVigor : Virtual Healthcare in El Paso, Built to Fit Your Life (Sign Up Today)
TrueVigor®: Virtual Healthcare in El Paso, Built to Fit Your Life
TrueVigor is a virtual healthcare platform founded by Dr. Alexander Jimenez, DC, APRN, FNP-BC, a longtime El Paso chiropractor and board-certified family nurse practitioner. Dr. Jimenez trained in both chiropractic and advanced nursing practice, so he treats the whole person: structure, function, and overall health. TrueVigor brings that integrated longevity approach to patients in El Paso, across Texas, and nationwide.Dedicated Primary Care, Local Roots, Nationwide Reach
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