Say Goodbye To Neck Pain!

El Paso, TX. Chiropractor Dr. Alex Jimenez looks at stretches for neck pain.

Your neck is one of the hardest working parts of your body. It is serves us well as a source of strength and balance. When it’s out of whack, your neck can be a source of unending distress.  Let’s face it…today’s use of technology has our necks being put to use in ways it was never intended.  Did you know that looking down at your phone can sometimes exert as much pressure as the equivalent of a 40lb weight?

Unfortunately for the vast majority of people, neck pain will affect them at some point in their lives. Women are more prone to neck pain but men definitely have their fair share as well.

One Of The Reasons Our Necks Pay A Price… We Sit A Lot

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Whether it is at home in front of the TV or electronics or at work in front of the computer, our necks get a work out! Distresses on the neck are felt in many ways, including but not limited to: low back pain, severe headache, migraines, or even facial aching and tenderness.

What are some of the gentle ways you can give your neck a break? Good question, we are glad you asked! Thankfully, stretching our neck muscles regularly is easy to do and it can help relieve and prevent neck pain.

Read more: http://paininjuryrelief.com/get-ahead-of-your-neck-pain/#ixzz4Q3iGAMqs

The Graphic Below Shows Some Easy Stretches To Help:

 

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Source:

PMIR

Comments

Dr. Alexander Jimenez ♛
Chiropractor💡 Author • Researcher • Clinician @ PUSH-as-Rx® 915-850-0900 📞
We Welcome You 👊🏻.
Purpose & Passions: I am a Doctor of Chiropractic specializing in progressive cutting-edge therapies and functional rehabilitation procedures focused on total health, strength training and complete conditioning. We focus on restoring normal body functions after neck, back, spinal and soft tissue injuries. We take a global physiological treatment approach in order to regain total functional health.

We use Specialized Chiropractic Techniques, Balanced Diet Plans, Agility Training programs, Cross-Fit techniques, the PUSH-Rx Rehabilitation System and a highly specialized program for our Veterans.

We’ve been blessed to use our methods with thousand of El Pasoans over the last 26 years. This has allowed us to improve health and restore true fitness through researched methods and total wellness programs. These programs are natural and use the body’s own ability to achieve goals of improvement, rather than introducing harmful chemicals, controversial hormone replacement, surgery, or addictive drugs. We want you to live a life that is fulfilled with more energy, positive attitude, better sleep, less pain, proper body weight and educated on how to maintain this way of life.

As an extension to dynamic rehabilitation, we too offer our patients, disabled veterans, athletes, young and elder a diverse portfolio of strength equipment, high performance exercises and advanced agility options. We are very proud to have teamed up with the cities premier therapist and trainers in order to provide high level competitive athletes the option to push themselves to their highest abilities within our facility.

Come learn how to improve your health for yourself and your loved ones.

With a bit of work, we can achieve optimal health together, no matter the age or disability.

Its all about: LIVING, LOVING & MATTERING! 🍎

God Bless

LOCATIONS:

CENTRAL ELPASO:
6440 Gateway East, Suite B

EAST SIDE ELPASO:
11860 Vista Del Sol, Suite 128

PHONE: 915-850-0900 ✔️

 
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