5 Effective Ways to Increase Vitamin C Levels

Vitamin C is naturally produced in a majority of living organisms, with the exception of guinea pigs, primates and humans. Even dogs and cats can produce their own vitamin C from the food they’ve ingested which is then metabolized into glucose.

Most animals and plants are capable of synthesizing their own vitamin C through a biochemical pathway which is dependent on 4 different types of enzymes that function to convert glucose to vitamin C.  In mammals, the glucose is extracted from stored sugar, known as glycogen. The transformation into vitamin C is produced in the liver.

Humans, on the other hand, need to consume vitamin C rich food sources to make up for what the body can’t produce on its own, otherwise, people may be at risk of developing severe health complications. In fact, glucose and vitamin C share a connection between the body’s immunity and overall cellular health. Consuming the proper levels of vitamin C is ultimately essential. The following 5 key points can help individuals effectively increase their vitamin C intake levels.

Dr. Alex Jimenez D.C.,C.C.S.T’s insight:

Vitamin C is a fundamental substance for optimal body health and, because human’s can’t produce it on their own, consuming vitamin C rich food sources and/or adding supplements to a balanced diet can help keep this vitamin on a healthy level. Aside from being a well-known remedy to relieve the common cold and boost immunity, vitamin C is essential towards cell health. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.

Dr Alexander Jimenez ♛
Chiropractor💡 Author • Researcher • Clinician @ PUSH-as-Rx® 915-850-0900 📞
Hello and Welcome 👊🏻.
Purpose & Passions: I am a Doctor of Chiropractic specializing in progressive cutting-edge therapies and functional rehabilitation procedures focused on total health, strength training and complete conditioning. We focus on restoring normal body functions after neck, back, spinal and soft tissue injuries. We take a global physiological treatment approach in order to regain total functional health.

We use Specialized Chiropractic Techniques, Balanced Diet Plans, Agility Training programs, Cross-Fit techniques, the PUSH-Rx Rehabilitation System and a highly specialized program for our Veterans.

We’ve been blessed to perfect our methods with thousand of El Pasoans over the last 26 years. This has allowed us to improve health and restore true fitness through researched methods and total wellness programs. These programs are natural and use the body’s own ability to achieve goals of improvement, rather than introducing harmful chemicals, controversial hormone replacement, surgery, or addictive drugs. We want you to live a life that is fulfilled with more energy, positive attitude, better sleep, less pain, proper body weight and educated on how to maintain this way of life.

As an extension to dynamic rehabilitation, we also offer our patients, disabled veterans, athletes, young and elder a diverse portfolio of strength equipment, high performance exercises and advanced agility options. We are very proud to have teamed up with the cities premier therapist and trainers in order to provide high level competitive athletes the option to push themselves to their highest abilities within our facility.

Come learn how to improve your health for yourself and your loved ones.

With a bit of work, we can achieve optimal health together, no matter the age or disability.

Its all about: LIVING, LOVING & MATTERING! 🍎

God Bless

Injury Medical & Chiropractic Clinic
6440 Gateway East Ste. B
El Paso, TX 79905

Office / Clinic: 915-850-0900 ✔️

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