How to Increase Rotator Cuff Circulation
The rotator cuff is the group of small muscles and tendons that move and stabilize your arm within your shallow shoulder socket.
Because the rotator cuff allows a great variety of shoulder motions, injuries can be common. The symptoms for rotator cuff injuries include weakness and pain while lifting the arm above shoulder height.
Sourced through Scoop.it from: www.livestrong.com
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