Mediterranean diet lowers heart attack and stroke risk in heart disease patients

Eating junk food may not be as bad as we think for people with heart problems, a study says.

A study conducted with more than 15,000 people with coronary heart disease from 39 different countries found that following a Mediterranean diet reduced the risk of heart attack and stroke, but also prevented the Western diet of refined sugars and deep-fried foods from increasing this risk. In other…

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Dr. Alex Jimenez 1963 posts 0 comments

Specialties: Stopping the PAIN! We Specialize in Treating Severe Sciatica, Neck-Back Pain, Whiplash, Headaches, Knee Injuries, Sport Injuries, Dizziness, Poor Sleep, Arthritis. We use advanced proven therapies focused on optimal mobility, posture control, health Instruction, functional fitness, and structural conditioning. We use effective "Patient Focused Diet Plans", Specialized Chiropractic Techniques, Mobility-Agility Training, Cross-Fit Protocols and the Premier "PUSH Functional Fitness System" to treat patients suffering from various injuries and health problems.
Ultimately, I am here to serve my patients and community as a Chiropractor passionately restoring functional life and facilitating living through increased mobility.

Maintaining fitness — not resting — may be key to recovering from an injury

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Mediterranean diet lowers heart attack and stroke risk in heart disease patients

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