Oblique Muscle Strengthening: Personal Injury Doctors
The 0blique muscles support and aid in side-to-side movement, helping maintain back strength and healthy posture.…
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health
Managing Holiday Eating: Personal Injury Doctors
The holidays are a wonderful time to gather with family and friends and celebrate. However, it can be a time of…
Issues In Your Calves? It Might Be Trigger Points In The Soleus Muscles
Introduction
The calves are extremely important to the lower portions of the legs as they allow the individual to…
Fatigue and Exhaustion: Personal Injury Doctors
Preparing for the holidays is exciting but can generate intense stress and anxiety. This can cause individuals to…
Muscle Cramps In The Calves? Might Be Trigger Point Pain
Introduction
Various muscles help support the lower legs in the body and allow movement to the host. The lower…
Back Discomfort After Eating: Personal Injury Doctors
Back pain after eating is often the result of conditions and/or disorders in other areas of the body that radiate…
Peroneal Muscles, Weak Ankles, & Trigger Points
Introduction
The ankles and the lower legs have a casual relationship by allowing movement to the foot that causes…
WAD Whiplash Associated Disorders: Personal Injury Doctor Group
Whiplash-associated disorders, or WAD, describe injuries sustained from sudden acceleration/deceleration movements.…
Shin Splints & Myofascial Trigger Points
Introduction
The legs are crucial for many individuals to move, jump, run, walk, and stand in various locations.…
Lateral Recess Stenosis: Personal Injury Doctor Group
The spine is the body's central highway, with the spinal canal as the main lane that handles all the traffic. There…
Having Unquestionable Knee Pain? Could Be Trigger Points
Introduction
As one of the stabilizers for the body, the knees are located between the thighs and legs, allowing…
Running With A Prosthetic Leg: Personal Injury Doctor Group
Before you begin running, talk with your physician, prosthetist, and other clinicians involved in your…
Dealing With Upper Thigh Pain? Could Be Trigger Points In the Hamstrings
Introduction
Many individuals utilize their lower muscles to move around and stay active as each muscle does its…
Gabapentin Medication For Sciatica: Personal Injury Doctor Group
The spine consists of multiple vertebral bones separated by gel-like discs. The discs are the shock absorbers,…
Pain In Your Adductor Muscles? Could Be Myofascial Trigger Points
Introduction
The hips and thighs have a working relationship as their jobs are to maintain stability for…
Sciatica Foot and Ankle Issues: Personal Injury Doctor Group
It didn't happen at work, school, or exercise, and there haven't been any trips and/or falls, but you can't…
Myofascial Pain Syndrome Affecting The Quadriceps Femoris
Introduction
The hips and the thighs have an established relationship where mobility and stability play a part in…
Sugar Consumption Thickens Fascia: Personal Injury Doctor
The fascia is important for connecting the musculoskeletal system, stabilizing function, and keeping the body…
Inner Thigh Pain Associated With Trigger Points
Introduction
When many individuals begin to work out or start training for an event, they incorporate various…