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Low vitamin D levels are common among football players and may put them at increased risk for injuries, a new study…

Older people who suffer a hip fracture face a much higher risk of death soon after the injury, but the risk…

A concussion prevention program that teaches young football players safer ways to block and tackle was tied to…

 If you want to turn heads at a summertime social event, the right moves can help, big time. In this video, Nike…

 Get Rich NOW! Lose 50 pounds in 5 Days AND Make $50! Eat What You Want and Still Lose Weight – GUARANTEED!…

This article originally appeared on Time.com.  Alcohol In Moderation Has A Reputation For Being Healthy For…

This article originally appeared on RealSimple.com. Every year, certain ingredients and dishes emerge as…

The bodies of runners who put in a lot of mileage appear to be more efficient at running compared to those who run…

So many buzzy new workouts, so little time. But we promise, Orangetheory Fitness deserves a spot near the top of…

 Summertime is the perfect season to start a running program. With the sun shining, there's simply no reason to…

Let's face it: whether you're an experienced exerciser or totally new to working out, very few of us have the time…

Refuel Right "Runners need an incredible amount of nourishment to stay healthy, since running puts stress on not…

Working out in the gym is great, but even the biggest treadmill loyalists can get bored on the moving belt. Our…

Trying to be a better runner? It's not just about logging miles (although that certainly helps). The key to…

In celebrity yoga instructor Hilaria Baldwin’s new book The Living Clearly Method: 5 Principles for a Fit Body,…

The first thing you notice when you see the Withings Steel HR is how little it resembles what most of us have come…

When you think of a ballerina body, you may picture a petite, slender physique. But many dancers have rejected…

Spinning might look about the same as outdoor cycling or riding a stationary bike, but in many ways, it’s a far…

Nike Debuted Its Air Max Sneaker In 1987 featuring a visible air-cushioning unit in the sole designed to absorb…