athlete

Wrestling is a sport that requires speed, strength, and endurance that involves intense physical contact, pushing…

Cheerleading and the physically intensive gymnastics and acrobatics put participants' body's/musculoskeletal…

Sports-specific performance training is an approach to develop an athlete's full potential in their sport. This…

Triathlon training involves running, biking, and swimming. This much fitness training takes a toll on the body.…

Knee Injuries, Surgeries, and Vitamin D Status. The knee joint is one of the largest and complex joints. It…

Athletes both recreational and fully competitive can be impacted by injuries to the muscles and ligaments around…

There has been an increasing number of professional athletes and athletic teams in recent years that have chosen…

James Hill, teacher and father to two older sons and a younger daughter named Madison Hill. Belonging to an…

The bodies of runners who put in a lot of mileage appear to be more efficient at running compared to those who run…

Athletes depend on their excellent, strength, flexibility and mobility to be able to perform effectively in their…

Lisfranc injuries are high speed injuries which can result in serious deformity of the midfoot joints, commonly…

The Difference of Sprains & StrainsA sprain is medically defined as a stretch or tear of the ligaments, the…

Tingling & Numbness in the Shoulder After a Workout Weightlifters who experience a tingling sensation and…