The Top 10 Superfoods for Inflammation
Do you feel:
Inflammation on your joints or all over the body?
Stomach pain, burning, or aching 1-4 hours after…
Functional Neurology: Benefits of Turmeric for Brain Health
How often do you get fatigued after meals? How often do you have difficulty falling into deep, restful sleep? How…
How To Choose The Best Pillow El Paso, Texas
We've all seen the commercials, web ads, emails, etc about the best pillow around. Getting a good night's sleep…
Functional Neurology: Curcumin for Brain Inflammation
How often do you feel agitated, easily upset, and nervous between meals? How often do you depend on coffee to keep…
Your Personal Health Coach El Paso, TX.
In today's busy world individuals need a little help when it comes to letting go of bad/negative behaviors and…
Functional Neurology: Brain Fog and Anxiety
How high is your stress level? How often do you feel overwhelmed? Anxiety is a well-known health issue that is,…
Functional Neurology: Understanding Brain Fog and Head Pain
How often do you feel you have something that must be done? How often do you have difficulty concentrating before…
Functional Neurology: Migraine and Brain Fog
How often do you feel you have something that must be done? How often do you have difficulty concentrating before…
The Attack of Allergies
It is logically that the microbiome of the body is so heavily concentrated as it functions as the first line of…
Health Coaching in El Paso: Part 1
Let's be honest, making a change to your lifestyle is hard. Whether that is due to lack of time, motivation, or not…
The Role of Dietary Fibers and CKD
Do you feel:
Edema and swelling in the ankles and the wrist?
Muscle cramping?
Frequent urination?
Poor muscle…
Functional Neurology: How to Naturally Improve Brain Fog
Do you have difficulty concentrating before eating a meal? Do you experience fatigue after meals? Do you feel as if…
Dental Care and Its Importance In Chronic Pain Mangagement El Paso
Back pain can affect every part of the body, including the:
Head
Neck
Legs
Feet
Dental…
Functional Neurology: Understanding Menopause Brain Fog
Do you have low brain endurance when it comes to focus and concentration? Do you often feel like you must drink…
Silver the Antibacterial Agent
Do you feel:
Stomach pains, burning, or aching 1-4 hours after eating?
Excessive belching, burping, or bloating?
Do…
Ergonomic Tips To Help Manage Sciatica At Work El Paso, TX.
Ergonomics involves the study and engineering of improving work tools/products to help employees and improve the…
Functional Neurology: Midlife Brain Fog in Women
Do you have low brain endurance when it comes to focus and concentration? Do you often feel like you must drink…
More Fiber Equals Less Inflammation
Throughout several decades, Americans have lost much diversity in their diets, impacting their gut microbiome, and…
Nervous About Chiropractic Treatment for Herniated Discs El Paso, TX.
Q: My primary healthcare provider recently diagnosed me with a herniated disc in the lumbar spine. They referred me…