Dr. Alex Jimenez, El Paso's Chiropractor
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Nutritional Treatments for Fibromyalgia

Fibromyalgia syndrome (FMS) is a common clinical syndrome of unknown cause characterized by widespread pain and muscle tenderness often accompanied by chronic fatigue, sleep disturbance, and depressed mood. There are many theories regarding possible causes of FMS, but no universally accepted explanation, making a rational approach to therapy difficult. It is conventionally treated by non-steroidal anti-inflammatory agents and tricyclic antidepressant medications. Many patients prefer natural treatments, of which there are many, including aromatherapy, acupuncture, spiritual practices, oral supplementation and dietary modifications. Among these, a particular emphasis is placed on nutritional approaches, including both whole diet therapies and treatments based on isolated nutrients or supplements. This article will discuss nutritional treatments for fibromyalgia, with special attention to an intravenous vitamin-mineral mixture that is currently under investigation.

According to the National Fibromyalgia Research Association, symptoms of fibromyalgia tend to be alleviated when refined sugar, caffeine, alcohol, fried foods, red meat, and highly processed foods are eliminated or kept to a minimum, due to the potential these foods have to irritate muscles and stress the immune system. Many people reportedly benefit from eliminating all sugar in their diets for a month. This can appreciably reduce the craving for sweets, and allows the body to better manage its sugar intake when sugar is added back into the diet. Similarly, reducing caffeine and fried and processed fatty foods can improve cravings for these items in the same way. Eliminating certain food items like these not only contributes to a healthier overall diet and lifestyle, but also allows patients to see if the foods are contributing to their fibromyalgia symptoms.

Dr. Alex Jimenez D.C.,C.C.S.T’s insight:

Many researchers have studied a variety of treatments which could benefit and improve the symptoms of this painful condition, particularly, the benefits of a proper nutrition on individuals with fibromyalgia. For years, researchers have found a connection between nutritional deficiencies and the development of the condition, where certain eating habits may improve the symptoms. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.

Dr. Alexander Jimenez ♛
Advanced Chiropractic & Wellness Authority ⚕ Healthcare Educator • Injury, Sciatica Specialist • 915-850-0900 📞
We Welcome You 👊🏻.
Purpose & Passions: I am a Doctor of Chiropractic specializing in progressive, cutting-edge therapies and functional rehabilitation procedures focused on clinical physiology, total health, practical strength training, and complete conditioning. We focus on restoring normal body functions after neck, back, spinal and soft tissue injuries.

We use Specialized Chiropractic Protocols, Wellness Programs, Functional & Integrative Nutrition, Agility & Mobility Fitness Training and Cross-Fit Rehabilitation Systems for all ages.

As an extension to effective rehabilitation, we too offer our patients, disabled veterans, athletes, young and elder a diverse portfolio of strength equipment, high-performance exercises and advanced agility treatment options. We have teamed up with the cities premier doctors, therapist and trainers to provide high-level competitive athletes the possibilities to push themselves to their highest abilities within our facilities.

We’ve been blessed to use our methods with thousands of El Pasoans over the last three decades allowing us to restore our patients’ health and fitness while implementing researched non-surgical methods and functional wellness programs.

Our programs are natural and use the body’s ability to achieve specific measured goals, rather than introducing harmful chemicals, controversial hormone replacement, un-wanted surgeries, or addictive drugs. We want you to live a functional life that is fulfilled with more energy, a positive attitude, better sleep, and less pain. Our goal is to ultimately empower our patients to maintain the healthiest way of living.

With a bit of work, we can achieve optimal health together, no matter the age or disability.

Join us in improving your health for you and your family.

It’s all about: LIVING, LOVING & MATTERING! 🍎

Welcome & God Bless

EL PASO LOCATIONS

Central:
6440 Gateway East, Ste B
Phone: 915-850-0900

East Side:
11860 Vista Del Sol, Ste 128
Phone: 915-412-6677