Dr. Alex Jimenez, El Paso's Chiropractor
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

IT Band Syndrome and Chiropractic Treatment

See on Scoop.itSports Injuries

Many athletes, specifically running athletes, frequently seek chiropractic treatment for iliotibial band syndrome. These individuals often describe feeling radiating pain that begins on the outside of their knee that extends throughout their thighs, hips, and even their lower back.

The iliotibial band, or the IT band, is a cord of connective tissue that starts at the side ridge of the pelvis, or the ilium, and travels down the side of the leg, attaching into the weight bearing bone of the lower leg, or the tibia, located near the knee.

IT band syndrome is a very common condition occurring in runners and cyclists. This condition frequently results from any activity that causes the leg to turn inward repeatedly. Wearing improper or worn-out shoes, running downhill and constantly in the same direction, or simply from running too many miles, iliotibial band syndrome is an injury caused by overuse where constant rubbing between the band and the bone irritates the tissue and causes inflammation.

Through spinal adjustments and manual manipulation, the chiropractor can restore the natural alignment of the spine, gradually improving the individual’s IT band syndrome and its symptoms as well as the runner’s gait and running posture to prevent further complications.

Dr. Alex Jimenez D.C.,C.C.S.T’s insight:

For athletes with iliotibial band syndrome experiencing low back, hip, or knee pain, chiropractic treatment can help improve and reduce the symptoms. A chiropractor may first assess the athletes back and hip mechanics to determine the presence of any spinal injuries or conditions that could be the root of their iliotibial band syndrome. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900. 

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Dr. Alexander Jimenez ♛
Advanced Chiropractic & Wellness Authority ⚕ Healthcare Educator • Injury, Sciatica Specialist • 915-850-0900 📞
We Welcome You 👊🏻.
Purpose & Passions: I am a Doctor of Chiropractic specializing in progressive, cutting-edge therapies and functional rehabilitation procedures focused on clinical physiology, total health, practical strength training, and complete conditioning. We focus on restoring normal body functions after neck, back, spinal and soft tissue injuries.

We use Specialized Chiropractic Protocols, Wellness Programs, Functional & Integrative Nutrition, Agility & Mobility Fitness Training and Cross-Fit Rehabilitation Systems for all ages.

As an extension to effective rehabilitation, we too offer our patients, disabled veterans, athletes, young and elder a diverse portfolio of strength equipment, high-performance exercises and advanced agility treatment options. We have teamed up with the cities premier doctors, therapist and trainers to provide high-level competitive athletes the possibilities to push themselves to their highest abilities within our facilities.

We’ve been blessed to use our methods with thousands of El Pasoans over the last three decades allowing us to restore our patients’ health and fitness while implementing researched non-surgical methods and functional wellness programs.

Our programs are natural and use the body’s ability to achieve specific measured goals, rather than introducing harmful chemicals, controversial hormone replacement, un-wanted surgeries, or addictive drugs. We want you to live a functional life that is fulfilled with more energy, a positive attitude, better sleep, and less pain. Our goal is to ultimately empower our patients to maintain the healthiest way of living.

With a bit of work, we can achieve optimal health together, no matter the age or disability.

Join us in improving your health for you and your family.

It’s all about: LIVING, LOVING & MATTERING! 🍎

Welcome & God Bless

EL PASO LOCATIONS

Central:
6440 Gateway East, Ste B
Phone: 915-850-0900

East Side:
11860 Vista Del Sol, Ste 128
Phone: 915-412-6677