Blood Flow Restriction Therapy for Rehab | BFR Specialist
BFR or blood flow restriction therapy has been around for a long time, but recently, the evidence for its use in…
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Browsing Tag
sports injuries
Hamstring Function & Mechanism Of Injury | Sports Specialist
Muscle strains are a common injury among athletes, together with the hamstrings being susceptible to injury in…
Running Athletes And Hamstring Injuries | El Paso Chiropractor
Imagine you trained well for a significant race, got yourself into form and cruised through the first half of the…
BFR Gear, Placement and Wrapping Pressure | BFR Specialist
Blood Flow Restriction training (BFR) is a style of resistance training that utilizes the custom of wrapping a kind…
Blood Flow Restriction Training for Muscle Grownth | El Paso
In order to comprehend how BFR, or blood flow restriction, functions, it is important to perform a quick debriefing…
Psychological Support for Athletes with Sports Injuries | El Paso
Athletes face extreme pressure to return to play when they are hurt however, the true challenge for physicians is…
Athletic Psychological Effects to Injuries | Therapy Specialists
Injury is a common occurrence in sport participation. Ask any athlete and they'll tell you that one of the…
Blood Flow Restriction Training Overview | BFR Specialist
Blood is responsible for the transportation of oxygen, nutrients, and other molecules crucial for life. Most…
Blood Flow Restriction Therapy for Hamstring Injuries | BFR Specialist
Blood flow restriction (BFR) training is a training strategy which involves the use of cuffs or pliers placed…
Myo-Fascial Release Techniques for the Tensor Fascia Latae
The tensor fascia latae (TFL) is a problematic muscle for many individuals. Oftentimes, it contributes to tightness…
What is the Foam Rolling Technique & How to Use it
Self-myofascial release, also known as "foam rolling," has changed from a once mysterious technique used solely by…
New Biomarkers Testing & Diagnosis For Concussions
Concussion, also known as mild traumatic brain injury (MTBI), has been a poorly understood condition known to the…
Sports Injuries: Stress Fractures to the Ribs
Stress fractures to the ribs occur in rowers, golfer, canoeists, lacrosse players and baseball pitchers. They are…
Treatment and Recovery for a Ruptured Achilles Tendon
Whether your doctor recommends surgery for a ruptured Achilles tendon may depend partly on your age and activity…
The Differences Between a Sprain, a Strain and a Tear
Sprains, strains and tears are different types of injuries, and it's important to know how they differ, a sports…
How Footwear Can Affect Running Injuries
Historically athletes were barefoot in the sporting arena and it is only a relatively recent phenomenon for shoes…
Relevant Anatomy of Plantar Fasciitis, Heel Pain
Plantar fasciitis is a common affliction affecting many athletes, in particular runners. Adam Smith has written a…
Sports Injuries in Children Specializing in Single Sport
Focusing too much on playing one favorite sport probably isn't a good idea for kids under 12, researchers report.…
Home Remedies & Treatment of Sprains and Strains
What home remedies are effective for sprains and strains?
Initial treatment for sprains and strains should occur as…