High-Intensity Interval Training for Fastest Improvement in Diabetes…
Posted on April 14, 2017, 6 a.m. in Diabetes Exercise
Research shows that HIIT quickly improves glucose…
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El Paso Chiropractic
3 Causes Of “Tight” Upper Traps
Why is it that all of our patients seem to have "tight" and "overactive" upper trapezius.
A deep ache and constant…
Chondromalacia Patella: Runner’s Knee
The majority of clients that present to the clinic with anterior knee pain over the coming year will more often…
Chiropractic Adjustments & Subluxations
Chiropractors think that good health is decided by way of a healthy nervous system, particularly a healthy spinal…
Syndesmosis: A Lifetime Of Pain?
I have been travelling through Athens and now Istanbul. My 11 year old is a Percy Jackson nut and has been filling…
This Is How Much Protein You Really Need To Eat In A Day
Wondering exactly how much protein you should be consuming each day? The Recommended Dietary Allowance (RDA),…
Pain Management Center
About Pain Management (Medicine) Specialists
A pain medicine specialist is a medical or osteopathic doctor who…
Back Pain Relief Imposters
If It Sounds Too Good to Be True…
When you’re in pain, you might try just about anything to feel better. Claims…
Kettlebell Exercises To Help Your Back Pain
Kettlebells Strengthen the Spine
Strengthening the spinal muscles is essential for health and fitness. Functional…
6 Leading Causes of Sciatica
Several lumbar spine (lower back) disorders may cause sciatica. Sciatica is usually referred to as light to severe…
A Healthy Middle-Aged Heart May Protect Your Brain Later
(HealthDay News) -- Healthy aging of the brain relies on the health of your heart and blood vessels when you're…
Don’t Bank on Heart-Rate Accuracy From Your Activity Tracker
(HealthDay News) -- Wrist-worn activity trackers such as Fitbit don't reliably assess heart rate, a new study…
Nurse! What’s Taking So Long? Study Points To Causes.
(HealthDay News) -- When a bedside alarm goes off in a child's hospital room, anxious parents expect nurses…
Microwaving Your Tea Boosts Its Antioxidants, But How Does It Taste?
On the left: regular green tea. On the right: microwave boosted. Not that you can tell from the picture.
It’s…
The Best Chair Yoga Moves For Back Pain
"Oh, my aching back!" I can't tell you how many of my students have back issues. And it's no wonder, considering…
Turmeric Kills Nearly All Forms Of Cancer Cells
The ability of turmeric to fight cancer has been extensively researched. In fact, over 1,500 published studies show…
Chronic Pain Center
You get up with it. You go to sleep with it. An incredible number of men and women live with chronic back or neck…
Pilates For A Healthy Spine
Pilates for Pain
Exercise can help with back pain—you've probably heard that before. And Pilates tops the list of…
Introduction To Nutrition
While most of us know that good nutrition is vital in assisting us reach our optimum health and feel our best;…