Misty Copeland & 4 Exercises = Strong Ballerina Body
When you think of a ballerina body, you may picture a petite, slender physique. But many dancers have rejected…
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Reconsidering a Spinning Obsession for Wellness
Spinning might look about the same as outdoor cycling or riding a stationary bike, but in many ways, it’s a far…
New Nike Air Vapor Max Running Shoe
Nike Debuted Its Air Max Sneaker In 1987
featuring a visible air-cushioning unit in the sole designed to absorb…
6 Exercises for Perfect Wedding Day Posture
You can get away with slouching at your desk. But looking hunched in your best friend’s wedding photos? That’s…
The Dangers of Overexercising
Here’s to a different kind of body transformation. On Instagram yesterday, fitness influencer Anna Victoria…
Vibration Exercise: Innovative Workout
For years, companies have been hawking vibration as a form of exercise—from those fat-jiggling waist belts in the…
Vibration Exercise: Innovative Workout
For years, companies have been hawking vibration as a form of exercise—from those fat-jiggling waist belts in the…
The Process of Training to Prepare for a 5K Run
If you've been thinking of running a 5K, you should: Running just might be the most convenient workout going. You…
Preparation & Training for a 10K Race
Thinking of training for a 10K race? This plan is perfect for you if you've already mastered a 5K race and you're…
Research Reveals How Exercise Helps with Arthritis
Exercise is crucial if you have arthritis. But knowing just how much activity to do when you’re hurting can be…
Physical Activity Can Reduce Inflammation
Just 20 minutes of moderate exercise may dampen inflammation in the body, researchers say.
The study findings…
Subway Chicken May Contain Just 50% Chicken
By now you may have heard the shocking news: Subway's “chicken†may contain just 50 percent chicken. The…
Ingredients in Shampoo Have Been Linked to Neuropathy
Promises of more volume, shine, and botanical extracts may lure you in as you browse the shampoo aisle, but you…
Obesity & Pre-Diabetes Can Still Cause Neuropathy
Peripheral neuropathy may be more common in patients with pre-diabetes than previously thought, and early…
How to Prevent and Reverse Obesity and Diabetes
Type 2 diabetes in the United States has tripled since the 1980's, where researchers have estimated that one in…
Common Neurotoxins and their Effects on the Body
Neurotoxins are substances which can interfere with nerve cells by overstimulating them to death or interrupting…
Don’t Allow a Lawyer to be Your Chiropractor
A current study conducted by the U.S. Chamber of Commerce's Institute for Legal Reform, or ILR, determined that…
Don’t Let a Lawyer Be Your Doctor
Scroll through the list of the most expensive Google search terms and you’ll find phrases like “Top…
Nerve Injury Can Develop Before Diabetes
Peripheral neuropathy most commonly develops in patients who've been previously diagnosed with pre-diabetes.…
TrueVigor : Virtual Healthcare in El Paso, Built to Fit Your Life (Sign Up Today)
TrueVigor®: Virtual Healthcare in El Paso, Built to Fit Your Life
TrueVigor is a virtual healthcare platform founded by Dr. Alexander Jimenez, DC, APRN, FNP-BC, a longtime El Paso chiropractor and board-certified family nurse practitioner. Dr. Jimenez trained in both chiropractic and advanced nursing practice, so he treats the whole person: structure, function, and overall health. TrueVigor brings that integrated longevity approach to patients in El Paso, across Texas, and nationwide.Dedicated Primary Care, Local Roots, Nationwide Reach
Each TrueVigor member gets a dedicated primary care provider who manages their health over time. Your provider coordinates prescriptions, orders labs, and supports your overall wellness in one place. Prescriptions go straight to your preferred pharmacy, whether that’s a pharmacy in El Paso or anywhere else in the country.24/7 Urgent Care and Specialty Access
Health concerns don’t keep business hours, and neither does TrueVigor. Members get round-the-clock access to:- 24/7 Virtual Urgent Care for common illnesses and minor injuries
- Primary Care Physicians for ongoing and preventive care
- Online Dermatology for skin, hair, and nail concerns
- Care Navigation to help you find the right services
- Counseling and 24/7 Crisis Support
- Specialist messaging with endocrinologists, sports medicine physicians, allergists, dentists, and more
- All Medications: Browse our complete selection of prescription medications
- Weight Loss: Weight loss that works delivered to your door
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- DNA Testing: Explore DNA tests for nutrition, fitness, skin, and more through TrueVigor. Each test is designed to give you personalized insights