10 Foods & Vitamins You Should Know For Spinal Health Benefits
Discover essential foods and vitamins for spinal health to maintain a strong and healthy spine throughout your…
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Browsing Tag
vitamins
Sleep Better with Melatonin Supplements
Can melatonin help many individuals dealing with sleep issues and help them stay asleep longer and feel refreshed…
Effective Ways to Enhance Your Vitamin C Intake
Can individuals incorporate ways to increase their vitamin C levels to boost their immune system against cold and…
The Importance of Bone Strength for Older Adults
For individuals who are getting older, can increasing bone strength help prevent fractures and optimize bone…
The Benefits of Green Powder Supplements for Overall Health
"For individuals that have difficulty getting plenty of fruits and vegetables, can incorporating green powder…
Benefits of Eating Turkey: a Nutritional Breakdown
For individuals watching their food intake during the Thanksgiving holiday, can knowing the nutritional value of…
Health Benefits of Tomatoes: All You Need to Know
Tomatoes are low-calorie and nutrient-dense, what health benefits can individuals gain from their consumption?…
Watermelon Nutrition: EP’s Personal Injury Doctors
Watermelon, one of the summer's main fruits, is low in calories and rich in water. It provides an excellent source…
What Are The Benefits Of Potassium?
https://youtube.com/shorts/lnXOHtdeodU
Introduction
As more and more people start to keep track of their…
Dr. Alex Jimenez Presents: The Effects Of Anti-Inflammatory Phytochemicals
https://youtu.be/njUf43ebHSU?t=1225
Introduction
Dr. Alex Jimenez, D.C., presents how anti-inflammatory…
Vitamins For Immune System Health: Personal Injury Doctors
Immune system health and keeping the system strong and healthy can be accomplished by maintaining healthy eating…
Yogurt and Gut Health: Functional Personal Injury Team
Yogurt is a dairy product made by the bacterial fermentation of milk. The bacteria used are called yogurt cultures,…
Sciatic Nerve Nutrition Decompression
Food is more than just energy. Diets have a profound effect on everything in an individual's life. Some foods can…
Getting Started Eating Healthy
A typical diet consists of consuming three meals: breakfast, lunch, dinner, and snacks in between. However, this is…
Stress Management and The Body’s Health
More individuals are reporting extreme levels of stress. Studies indicate that an increasing number of individuals…
Golden Nutritional Recommendations and Suggestions
Making small adjustments to achieve a healthy lifestyle is not as difficult/complex as some may think. Here are…
Natural Antioxidants
The utilization of natural antioxidants to reduce oxidative stress is a promising therapeutic approach to prevent…
Nutrition: Assessment of Vitamins & Minerals You Must Know
“I strongly believe that food is medicine and that it should be not an afterthought in medicine but the…
Health & Wellness: Vitamin Metabolism
Vitamins are essential to the body as they are responsible for carrying out important biochemical pathways.…