Everything You Need to Know About the Sit-and-Reach Test
For individuals experiencing tightness in the lower back and hamstrings, can utilizing the sit and reach test help…
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Browsing Tag
mobility
Overcoming Bed Mobility Challenges with Physical Therapy
Individuals in post-surgery recovery or dealing with illness or an injury can experience weakened muscles and…
A Guide to Osteoarthritis Massage for Reducing Joint Pain
For individuals managing osteoarthritis, could massage therapy provide added treatment benefits?
Osteoarthritis…
How to Avoid a Plantar Fasciitis Flare Up
Individuals with plantar fasciitis may experience consistent flare-ups. Can knowing the causes help to find pain…
Everything About Nonsurgical Spinal Decompression & Clinical Trials…
Can healthcare professionals help individuals with spinal pain by incorporating non-surgical spinal decompression…
Rehabilitate Joints with Regenerative Cells: How It Works
As the body ages, individuals want to stay active and maintain a healthy pain free lifestyle. Can regenerative…
Terms For Nerve Pain: Radiculopathy, Radiculitis, Neuritis
Are treatments more successful when patients know key terms that describe their back pain and associated…
Joint Manipulation Health Benefits
Individuals at work, school, etc, perform all kinds of repetitive physical tasks that put their bodies through a…
Joint Injury Rehabilitation Exercises: EP Personal Injury Doctors
Joints are the musculoskeletal areas where two bones connect. The joints have soft tissues around them, like…
Starting Swimming Exercises For Back Health: Personal Injury
Individuals dealing with or managing chronic back pain should incorporate swimming exercises. Swimming is a…
Vehicle Crash Hip Injury: EP Personal Injury Doctors
As one of the most load-bearing joints in the body, the hips nearly affect every movement. If the hip joint is…
Improve Range of Motion: EP’s Personal Injury Doctors
Range of motion - ROM measures the movement around a joint or body part. When stretching or moving certain body…
Engaging The Core: EP Personal Injury Doctors
The body's core muscles are used for stability, balance, lifting, pushing, pulling, and movement. Engaging the core…
Motorcycle Crash Injury Rehab: EP’s Personal Injury Doctors
Injuries after a motorcycle crash include contusions, skin abrasions, soft tissue injuries to tendons, ligaments,…
Resistance Bands Injury Therapy: Personal Injury Doctors
Resistance band exercises can be very useful for injury rehabilitation. As a part of a chiropractic…
Spinal Stenosis Walking Issues: EP Personal Injury Doctors
Spinal Stenosis Walking Issues: Stenosis means a narrowing. Spinal stenosis can happen in any spine region, but the…
Joint Flexibility Health: EP Personal Injury Doctors
Flexibility is the ability of a joint or joints to move through an unrestricted range of motion. To maintain joint…
Posterior Cruciate Ligament Injuries: Personal Injury Doctors
The body has around 1,000 ligaments that connect bones and joints. Ligaments are strong bands of tissue that…
Stretching Objective: EP Personal Injury Doctors
Stretching Objective: The body needs to be flexible to maintain a full range of motion. Stretching keeps the…