ketogenic diet

You might have run across the ketogenic diet, if you've been contemplating various weight-loss plans. This plan,…

Until recently, ketosis was viewed with apprehension in the medical world, however, current advances in nutritional…

The benefits that come from a ketogenic diet are much like those of any strict low-carb diet. The effect may be…

A ketogenic diet, or keto diet, is a diet, which turns your system into a fat-burning machine. It has some initial…

Conventional knowledge wants us to believe that athletes must eat a high carb diet in order to function at optimum…

Doctor of Chiropractic, Dr. Alexander Jimenez discusses mitochondria and one's health. Mitochondria: you might…

Thinking About Going Vegan Or Paleo? Proponents of specific food class-centric diets such as paleo, vegan,…

Sweet foods were a rare delicacy for our ancient ancestors.  Today, we have an unlimited supply of sugary foods…

High level performers are always looking for strategies that will give them an edge in their field of endeavor.…

10 Foods For Energy and Performance High level performers are always looking for strategies that will give…