Myo-Fascial Release Techniques for the Tensor Fascia Latae
The tensor fascia latae (TFL) is a problematic muscle for many individuals. Oftentimes, it contributes to tightness…
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What is the Foam Rolling Technique & How to Use it
Self-myofascial release, also known as "foam rolling," has changed from a once mysterious technique used solely by…
Transfer of Energy in No Damage Accidents, Causing Injury
In the last two writings we explored how low speed collisions can have substantial energy transfers with minimal…
How To Become A Chiropractor
How to Become A Chiropractor
A chiropractor is a doctor who specializes in musculoskeletal and nervous system…
Reasons A Chiropractor Will Benefit You
Many people have back pain so often that it starts to become a daily struggle. You don’t have to put up with…
CHIROPRACTIC CARE FOR LOW BACK PAIN: CLINICAL PRACTICE GUIDELINE
 Abstract
Objective
The purpose of this article is to provide an update of a previously…
Benefits of Atlas Orthogonal Chiropractic Therapy
The Atlas Orthogonal chiropractic therapy is a specialization within the field of chiropractic. It's widely…
Top Workout Mistakes: Is Your Exercise Routine Actually Hurting You?
Exercise Physiologist and PUSH-as-Rx ® fitness facility owner Daniel Alvarado takes a look at common mistakes that…
Doctor Diagnosis for Headaches and Migraines
Should you have occasional headaches which can be mild in nature, you probably have tension headaches. On the other…
The Difference Between Atlas Orthogonal and Chiropractic
Chiropractic care is a non-conservative, alternative treatment option, preferred by many individuals who seek a…
How Chiropractors Treat Sciatica & Low Back Pain
Seeing a doctor of chiropractic, otherwise called chiropractic physician, a chiropractor or DC, might be a…
Active or Passive Recovery: Which is Better?
Training doesn’t make us fitter – recovery from training does. So, how do we recover? An easy jog or spin, or a…
Benefits of Eating Cinnamon, Turmeric and Ginger Daily
It is very well known that spices and herbs have a great many positive healthy qualities. But often we get confused…
Best Chair For Posture
Dr. Alex Jimenez takes a look at new concepts on posture and sitting. Â Fact: Sitting is the new smoking. Â It is…
Julian Alcarez Declines His 2017 CrossFit Games Qualification
Julian Alcarez Declines His 2017 CrossFit Games Qualification
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Julian Alcarez had his rookie…
The Amazing Benefits of Turmeric Curcumin
Turmeric is native to India and Southeast Asia. In India, turmeric has been used in Ayurvedic medicines due to its…
Prescription Drugs & Medications for Whiplash and Neck Injuries
According to the harshness of your whiplash symptoms, your doctor may prescribe drugs and/or spinal shots to manage…
​5 Things Your Sports Chiropractor Wishes You Would Stop Doing
To figure out what these professionals don’t want you to do before making an appointment, Runner’s World…
Gino Martinez | Athlete | PUSH-as-Rx ®
Gino Martinez was motivated to come into Push-as-Rx ® by none other than his trainer and uncle, Mike Quinones.…