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This Is How Much Protein You Really Need To Eat In A Day
Wondering exactly how much protein you should be consuming each day? The Recommended Dietary Allowance (RDA),…
Pain Management Center
About Pain Management (Medicine) Specialists
A pain medicine specialist is a medical or osteopathic doctor who…
Back Pain Relief Imposters
If It Sounds Too Good to Be True…
When you’re in pain, you might try just about anything to feel better. Claims…
Kettlebell Exercises To Help Your Back Pain
Kettlebells Strengthen the Spine
Strengthening the spinal muscles is essential for health and fitness. Functional…
Drugs & Chiropractic Don’t Mix
Never Have, Never Will
Join Drs. Jason Deitch and Tom Klapp as they lay out the rationale for remaining one of the…
6 Leading Causes of Sciatica
Several lumbar spine (lower back) disorders may cause sciatica. Sciatica is usually referred to as light to severe…
A Healthy Middle-Aged Heart May Protect Your Brain Later
(HealthDay News) -- Healthy aging of the brain relies on the health of your heart and blood vessels when you're…
Marathon Running May Cause Short-Term Kidney Injury
Any marathoner will tell you that the grueling 26-mile races can do a number on the hips, knees, ankles and feet.…
Don’t Bank on Heart-Rate Accuracy From Your Activity Tracker
(HealthDay News) -- Wrist-worn activity trackers such as Fitbit don't reliably assess heart rate, a new study…
Regular Exercise May Slow Parkinsons Progression
Parkinson's disease can cause tremors, stiffness and trouble with walking. But a new study suggests that regular…
Nurse! What’s Taking So Long? Study Points To Causes.
(HealthDay News) -- When a bedside alarm goes off in a child's hospital room, anxious parents expect nurses…
Holiday Nutrition Boost: Your Guide to Healthy Easter, Passover Meals
With your Easter feast or Passover repast just around the corner, we’ve asked top nutritionists and…
10 Minutes of Vigorous Exercise Helps Kids Hearts
Just a bit of vigorous exercise each day could help some children and teens reduce their risk of developing heart…
Early Use of Antibiotics Linked to Inflammatory Gut Diseases
Using antibiotics very early in life may lead to developing inflammatory diseases later in life, says a new report…
Symptom-Free Virus May Spark Gluten Allergy
A common virus in infancy could trigger a life-long allergy to gluten and lead to celiac disease, an autoimmune…
Pets Protect Kids From Allergies & Obesity
If you're thinking about adding a dog to the family, you have two good reasons to say "yes," say researchers from…
Microwaving Your Tea Boosts Its Antioxidants, But How Does It Taste?
On the left: regular green tea. On the right: microwave boosted. Not that you can tell from the picture.
It’s…
The Best Chair Yoga Moves For Back Pain
"Oh, my aching back!" I can't tell you how many of my students have back issues. And it's no wonder, considering…