Axial, Uncomplicated, Whiplash, Neck Pain
- Muscle pain
- Tingling sensation
- Burning pain
- Other types of abnormal sensations in the arms, hands, or fingers.
- Same symptoms as cervical radiculopathy
- Balance problems
- Coordination problems
- Loss of fine motor skills
- Bowel and bladder incontinence
Axial neck painAxial neck pain is a quite common type of neck pain. It affects around 10% of the population. However, the majority of these cases do not involve severe symptoms that limit daily activity.
SymptomsPain in the back of the neck is the primary and most common symptom. Sometimes the pain travels to the base of the skull, shoulder, or shoulder blade. Other symptoms include:
- Neck stiffness
- Localized muscle pain
Developmental Risk factorsPoor posture, lack of ergonomics, and muscle weakness increase the chances of developing axial neck pain. Risk factors for development include:
- Trauma – Auto accident, sports, personal, work injury
- Chronic neck pain
- Sleep problems
DiagnosisBased on symptoms and physical exam findings are how a diagnosis is usually achieved. A doctor will typically order an x-ray, CT, or MRI of the cervical spine. There could be severe symptoms that could indicate something more dangerous causing pain like infection, cancer, or fracture. This calls for an immediate visit to a hospital/clinic for evaluation. These symptoms include:
- Prior trauma/injury from a fall, automobile accident, sports, work injury
- Weight loss
- Night sweats
- Constant night pain
TreatmentThere is a wide range of treatment options. Surgery is rarely required except for severe cases. Returning to normal activities almost right away is one of the most important things to do to prevent the pain from becoming chronic. First-line treatments typically begin with:
- Physical therapy
- Stretching routine
- Strengthening exercises
- Anti-inflammatory medication/s
- Muscle relaxants are sometimes prescribed
- TENS – transcutaneous electrical nerve stimulation
- Electromagnetic therapy
- Low-level laser therapy
- Cognitive-behavioral therapy
CausesA variety of the neck’s anatomical structures can contribute to the pain. Common causes include:
- Poor posture
- Injury to muscles or ligaments
PrognosisSymptoms are usually alleviated within 4-6 weeks from when the pain started. Pain that continues beyond this should encourage a visit to a chiropractic physician.
- Keep neck muscles strong with exercise.
- Stretch the neck regularly.
- A healthy diet specifically for bone support.
- Proper sleep posture for example sleeping on the back or side with a pillow that supports the natural curve of the neck.
- If on a computer for work or a long period align the eyes with the top third of the screen.
- Avoid looking down when on the phone, reading, etc for a long time by keeping the arms supported on an armrest.
- Glasses should be pushed up on the bridge of the nose, if they slide down there is a tendency for the head to follow.
- Don’t forget to look up frequently.
Whiplash Injury Chiropractic Treatment
Dr. Alex Jimenezâ€™s Blog Post DisclaimerThe scope of our information is limited to chiropractic, musculoskeletal, physical medicines, wellness, and sensitive health issues and/or functional medicine articles, topics, and discussions. We use functional health & wellness protocols to treat and support care for injuries or disorders of the musculoskeletal system. Our posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate and support directly or indirectly our clinical scope of practice.* Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. We understand that we cover matters that require an additional explanation as to how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900. The provider(s) Licensed in Texas& New Mexico*
The information herein on "Axial, Uncomplicated, Whiplash, Neck Pain" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.
Our information scope is limited to Chiropractic, musculoskeletal, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.
We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.
Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*
Our office has reasonably attempted to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.
We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.
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