Morning Neck Pain and Numbness

See on Scoop.itChiropractic + Wellness

Waking up every morning with symptoms of neck pain and numbness are well-known among many people. While a sore neck and body weakness can commonly occur during sleep, an individual doesn’t have to live daily with these symptoms and several lifestyle changes can help.

It’s important to evaluate the individual’s sleeping posture. Using feather pillows to sleep on which tend to become flat during the night or thin foam pillows are not suitable options to avoid waking up with neck pain and other symptoms.

Many people usually read at night before going to bed. The posture used during this nighttime ritual can also strain the neck and lead to symptoms of pain and numbness.

Changing bad habits that cause an improper posture and seeing a chiropractor to treat neck misalignments among other conditions is important in order to correct any damage from an improper sleeping position.

Dr. Alex Jimenez D.C.,C.C.S.T’s insight:

Many people wake up or a regular basis feeling symptoms of neck pain and numbness. While this is a common problem, the discomfort from the symptoms can be a challenge. Simple changes in sleeping posture can help. The right pillow and avoiding an excessive use of media devices can help relieve some of the neck pain symptoms.

See on dralexjimenez.com

Dr Alexander Jimenez ♛
Chiropractor💡 Author • Researcher • Clinician @ PUSH-as-Rx® 915-850-0900 📞
Hello and Welcome 👊🏻.
Purpose & Passions: I am a Doctor of Chiropractic specializing in progressive cutting-edge therapies and functional rehabilitation procedures focused on total health, strength training and complete conditioning. We focus on restoring normal body functions after neck, back, spinal and soft tissue injuries. We take a global physiological treatment approach in order to regain total functional health.

We use Specialized Chiropractic Techniques, Balanced Diet Plans, Agility Training programs, Cross-Fit techniques, the PUSH-Rx Rehabilitation System and a highly specialized program for our Veterans.

We’ve been blessed to perfect our methods with thousand of El Pasoans over the last 26 years. This has allowed us to improve health and restore true fitness through researched methods and total wellness programs. These programs are natural and use the body’s own ability to achieve goals of improvement, rather than introducing harmful chemicals, controversial hormone replacement, surgery, or addictive drugs. We want you to live a life that is fulfilled with more energy, positive attitude, better sleep, less pain, proper body weight and educated on how to maintain this way of life.

As an extension to dynamic rehabilitation, we also offer our patients, disabled veterans, athletes, young and elder a diverse portfolio of strength equipment, high performance exercises and advanced agility options. We are very proud to have teamed up with the cities premier therapist and trainers in order to provide high level competitive athletes the option to push themselves to their highest abilities within our facility.

Come learn how to improve your health for yourself and your loved ones.

With a bit of work, we can achieve optimal health together, no matter the age or disability.

Its all about: LIVING, LOVING & MATTERING! 🍎

God Bless

Injury Medical & Chiropractic Clinic
6440 Gateway East Ste. B
El Paso, TX 79905

Office / Clinic: 915-850-0900 ✔️

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