Lower back pain is a condition that pretty much affects most of us at some point in our lives. Some find: Sitting Standing Walking can be painfully difficult or helpful, depending on the position or the activity they're involved in. Low back pain varies from person to person, yet there remains no consensus on the optimal way to diagnose and… Read More
Do you often feel that your energy levels drop in the afternoons? Do you often feel brain fog or have unclear thoughts and poor concentration? Do you often experience brain fatigue with chronic pain and inflammation? Diet and supplements are essential for overall well-being. However, fish oil omega-3s are a common supplement with a variety of health benefits. Â … Read More
Do you feel: That your joints are aching for no reason? Depression/lack of motivation? Inflammation in your joints? Feel cold? Edema? Read More
To get the best treatment for upper or mid-back back pain, you should understand what may be causing it. A doctor or chiropractor can help you figure out what is contributing to your back pain, then determine the root cause, and set up a treatment outline. Here are some of the more common causes. Improper posture Poor posture is… Read More
Neurological diseases, including well-known neurodegenerative disorders like Alzheimer's disease (AD) and Parkinson's disease (PD) as well as other rare health issues, such as Huntington's disease (HD) and amyotrophic lateral sclerosis (ALS), affect millions of people worldwide. Unfortunately, these are estimated to increase due to the aging population. Currently, there is no treatment available for any neurodegenerative disorder. Treatments for symptoms… Read More
Do you feel: That eating relieves fatigue? Hormone imbalances? Aches, pains, and swelling throughout the body? Bodily swelling for no reason? Inflammation on your body? Read More
Members of the military perform physically and psychologically demanding jobs every day. Research has found that conservative medical care, like chiropractic treatment, can absolutely help with back pain. A study has shown that chiropractic treatment brought serious relief to female veterans with back pain. Causes The causes of back pain can be viewed as being mechanical, organic or idiopathic.… Read More
Do you feel: Afternoon fatigue? Headaches with exertion or stress? Can you not stay asleep? Slow starter in the morning? Afternoon headaches? Read More
How often do you feel unclear thoughts or concentration and brain fog? How often do you experience pain, discomfort, and/or inflammation? How often do you feel mental and physical fatigue after eating meals? Inflammation is an essential immune response, however, chronic inflammation, especially in the brain and the joints, can cause a variety of health issues. Fortunately, there are many… Read More
Fact: Chiropractors are known for treating back pain. But they do so much more than that. They are licensed in all fifty states, and there are more than 60,000 practicing chiropractors in America. Chiropractic treatment is gaining wider acceptance by the medical, legal, and patient communities because of its beneficial record of positive results and medication-free care. There have been several… Read More
How often do you feel more susceptible to pain, discomfort, and inflammation? Rheumatoid arthritis (RA) is an autoimmune disease that affects about 0.5 to 1.0 percent of the adult population throughout the world. Evidence suggests that the autonomic nervous system (ANS) plays a fundamental role in the management of an abnormal immune response and inhibition of inflammation. The ANS regulates… Read More
Health Coaching is a recent position that is being utilized by doctor offices around the country. Many doctors have realized that their patients are needing more one on one guidance but they are unable to provide this due to their hectic schedule. This is where they have created and utilized health coaches. Read More
Q: Dr. Jimenez, I read one of your articles about physical therapy and spinal stenosis exercises that focus on stretches for relieving pain. I was wondering if it was also possible to do aerobic exercise with a spinal condition and can you recommend a safe cardiovascular program? I'm a 65-year-old with spinal stenosis, and I want to stay in shape.… Read More
Do you feel: Inflammation on your joints or all over the body? Stomach pain, burning, or aching 1-4 hours after eating? Unpredictable abdominal pain? Gas immediately following after a meal? Excessive belching, burping, or bloating? Read More
How often do you get fatigued after meals? How often do you have difficulty falling into deep, restful sleep? How often do you feel more susceptible to pain? Chronic brain inflammation can cause numerous symptoms which are commonly associated with a wide variety of neurological diseases. Fortunately, researchers and healthcare professionals have found a natural remedy that can help improve… Read More
We've all seen the commercials, web ads, emails, etc about the best pillow around. Getting a good night's sleep can be a struggle these days and any type of physical aid is welcome, specifically a pillow. This is especially true of people with chronic, acute cervical neck/back and neuropathic pain. Stores carry various lines of pillows that all claim to be… Read More
How often do you feel agitated, easily upset, and nervous between meals? How often do you depend on coffee to keep yourself going? How often do you have difficulty concentrating before eating? Inflammation is an essential reaction of the human body. It's triggered by the immune system to protect us from injury, infection, and/or illness. However, what happens if there… Read More
In today's busy world individuals need a little help when it comes to letting go of bad/negative behaviors and adopting/embracing positive behaviors to sustain optimal health and lifestyle. This is where a health coach comes in. More adults in the United States have a chronic disease and around thirty percent have two or more. Many healthcare professionals do not know how… Read More
How high is your stress level? How often do you feel overwhelmed? Anxiety is a well-known health issue that is, unfortunately, often misunderstood, especially when it manifests other misunderstood symptoms like brain fog. Â Brain fog is commonly associated with reduced thinking and processing while anxiety is frequently associated with racing thoughts that can make people overly cautious as well… Read More