Category: Wellness

Wellness: A key factor to spine or back pain conditions is staying healthy. Overall wellness involves a balanced diet, appropriate exercise, physical activity, restful sleep and a healthy lifestyle. The term has been applied in many ways. But overall the definition is as follows. It is a conscious, self-directed and evolving process of achieving full potential. It is multidimensional, bringing together lifestyle both mental/spiritual and the environment in which one lives. It is positive and affirms that which we do is in fact correct. It is an active process where people become aware and make choices towards a more successful lifestyle. This includes how a person contributes to their environment/community. They aim to build healthier living spaces and social networks. It helps in creating a person’s belief systems, values, and a positive world perspective. Along with this comes the benefits of regular exercise, healthy diet, as well as personal self-care and knowing when to seek medical attention. Dr. Jimenez’ message is to work towards being fit, being healthy, and staying aware with our collection of articles, blogs and videos. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900

Understanding Hip Pain and Knee Pain

I went through the physical therapy, and then I used chiropractic care, as well as crossfit, to kinda get me…

5 hours ago

Maintaining Healthy Blood Sugar Levels

For people struggling to control their blood glucose levels, the most common concern is, how can you regulate blood sugar…

6 days ago

Curcumin Boosts Brain Health

How important is nutrition for our brain health? In the current work force, we are continuously stressed, often forced to…

6 days ago

Is Coffee Good or Bad for your Health?

Are you the type of person who drinks a cup of coffee with breakfast every morning? Or perhaps you need…

6 days ago

Naturally Enhancing the Gut-Brain-Heart Connection

A majority of individuals today are aware about the gut-brain connection and how approximately 90 percent of their body's serotonin…

1 week ago

Regulating Testosterone Levels and Andropause

Before erectile dysfunction started to become a more well-known health issue among the population of men across the United States,…

1 week ago

Antibiotics Resistance To Bacteria

Antibiotics have long been used to treat infection and illness. While they can be effective, there is a down side.…

1 week ago

Health Benefits From Chiropractic Care

Health: At its core, chiropractic is about allowing the body to naturally seek its natural balance, allowing all systems to…

1 month ago

5 Benefits Of Walking That Everyone Should Know | El Paso, TX.

5 benefits of walking in order to achieve better health is not new. Doctors and fitness experts have been touting its…

3 months ago

Health, Wellness And Chiropractic | El Paso, TX.

Health Wellness: Chiropractic has been increasing in popularity over the last few years as the medical community is recognizing its…

3 months ago

Allergy Sufferers, Chiropractic Can Help, In El Paso, TX.

Allergy Sufferers! As winter gives way to spring, seasonal allergies can really get you down. Whether you get a few sniffles…

4 months ago

Whole Body Wellness And Chiropractic In El Paso, TX. | Video

Whole Body Wellness: Annually, chiropractors care for more than 30 million Americans, adults and children alike. Doctors of chiropractic are…

4 months ago

Stretching Benefits For Chiropractic Patients In El Paso, TX.

Most people stretch and hardly pay any attention to it. Throughout the day a person may stretch upon waking or…

4 months ago

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