Category: Wellness

Wellness: A key factor to spine or back pain conditions is staying healthy. Overall wellness involves a balanced diet, appropriate exercise, physical activity, restful sleep and a healthy lifestyle. The term has been applied in many ways. But overall the definition is as follows. It is a conscious, self-directed and evolving process of achieving full potential. It is multidimensional, bringing together lifestyle both mental/spiritual and the environment in which one lives. It is positive and affirms that which we do is in fact correct. It is an active process where people become aware and make choices towards a more successful lifestyle. This includes how a person contributes to their environment/community. They aim to build healthier living spaces and social networks. It helps in creating a person’s belief systems, values, and a positive world perspective. Along with this comes the benefits of regular exercise, healthy diet, as well as personal self-care and knowing when to seek medical attention. Dr. Jimenez’ message is to work towards being fit, being healthy, and staying aware with our collection of articles, blogs and videos. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900

Femoroacetabular Impingement

Femoroacetabular impingement, or FAI, is a medical state where additional bone develops in a single or multiple of the bones…

3 days ago

Bisphosphonate-Related Proximal Femoral Fractures

With the increase of osteoporosis in older adults, the diagnosis and treatment of abnormal hip fractures, such as bisphosphonate-related proximal femoral fractures, has…

4 days ago

Understanding Trochanteric Bursitis

The hips are some of the most flexible structures in the human body, providing the necessary amount of strength and…

1 week ago

Athletic Pubalgia and Adductor Strain

Athletic pubalgia, also known as a hockey hernia, hockey groin, Gilmore's Groin, sports hernia, or groin disruption, is a health issue of…

2 weeks ago

Achondroplasia Clinical Presentation

Achondroplasia is a genetic disorder that leads to dwarfism. In those with the condition, the legs and arms are short,…

2 weeks ago

How to Set Realistic Goals that’ll Change Your Overall Health

New Year’s Resolutions made by well-meaning but, unfortunately, less than 10 percent of people who make resolutions feel that they…

3 weeks ago

How Long are Patients with Chronic Kidney Disease Expected to Live?

Approximately 30 million adults in the United States have been diagnosed with chronic kidney disease, or CKD. The conditions categorized…

1 month ago

Understanding Foot and Ankle Pain

Of course, I'm prone to injuries and Dr. Alex Jimenez has been helping me. I've known him for about six…

2 months ago

Relieve Stress With Chiropractic!

Everyone experiences stress at some point in their life. It is becoming a sort of new standard in today’s hectic,…

2 months ago

Understanding Hip Pain and Knee Pain

I went through the physical therapy, and then I used chiropractic care, as well as crossfit, to kinda get me…

2 months ago

Maintaining Healthy Blood Sugar Levels

For people struggling to control their blood glucose levels, the most common concern is, how can you regulate blood sugar…

2 months ago

Curcumin Boosts Brain Health

How important is nutrition for our brain health? In the current work force, we are continuously stressed, often forced to…

2 months ago

Is Coffee Good or Bad for your Health?

Are you the type of person who drinks a cup of coffee with breakfast every morning? Or perhaps you need…

2 months ago

Naturally Enhancing the Gut-Brain-Heart Connection

A majority of individuals today are aware about the gut-brain connection and how approximately 90 percent of their body's serotonin…

2 months ago

Regulating Testosterone Levels and Andropause

Before erectile dysfunction started to become a more well-known health issue among the population of men across the United States,…

3 months ago

Antibiotics Resistance To Bacteria

Antibiotics have long been used to treat infection and illness. While they can be effective, there is a down side.…

3 months ago

Health Benefits From Chiropractic Care

Health: At its core, chiropractic is about allowing the body to naturally seek its natural balance, allowing all systems to…

4 months ago

5 Benefits Of Walking That Everyone Should Know | El Paso, TX.

5 benefits of walking in order to achieve better health is not new. Doctors and fitness experts have been touting its…

5 months ago
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