Category: Wellness

Wellness: A key factor to spine or back pain conditions is staying healthy. Overall wellness involves a balanced diet, appropriate exercise, physical activity, restful sleep and a healthy lifestyle. The term has been applied in many ways. But overall the definition is as follows. It is a conscious, self-directed and evolving process of achieving full potential. It is multidimensional, bringing together lifestyle both mental/spiritual and the environment in which one lives. It is positive and affirms that which we do is in fact correct. It is an active process where people become aware and make choices towards a more successful lifestyle. This includes how a person contributes to their environment/community. They aim to build healthier living spaces and social networks. It helps in creating a person’s belief systems, values, and a positive world perspective. Along with this comes the benefits of regular exercise, healthy diet, as well as personal self-care and knowing when to seek medical attention. Dr. Jimenez’ message is to work towards being fit, being healthy, and staying aware with our collection of articles, blogs and videos. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900

5 Benefits Of Walking That Everyone Should Know | El Paso, TX.

5 benefits of walking in order to achieve better health is not new. Doctors and fitness experts have been touting its…

1 week ago

Health, Wellness And Chiropractic | El Paso, TX.

Health Wellness: Chiropractic has been increasing in popularity over the last few years as the medical community is recognizing its…

2 weeks ago

Allergy Sufferers, Chiropractic Can Help, In El Paso, TX.

Allergy Sufferers! As winter gives way to spring, seasonal allergies can really get you down. Whether you get a few sniffles…

4 weeks ago

Whole Body Wellness And Chiropractic In El Paso, TX. | Video

Whole Body Wellness: Annually, chiropractors care for more than 30 million Americans, adults and children alike. Doctors of chiropractic are…

1 month ago

Stretching Benefits For Chiropractic Patients In El Paso, TX.

Most people stretch and hardly pay any attention to it. Throughout the day a person may stretch upon waking or…

2 months ago

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