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Functional Medicine®

🔴 Notice: As part of our Acute Injury Treatment Practice, we now offer Functional Medicine Integrative Assessments and Treatments* within our clinical scope for chronic degenerative disorders.   Learn More*   Call Us Today: 915-850-0900

Functional Medicine Explained

Massage

We all want to relax. In our busy lives, it is hard to find time for R&R. If you deal with this in your life, a massage is in order. Massage therapy is a general term that refers to various types of soft tissue manipulation for therapeutic purposes. It utilizes manual manipulation to improve circulation, relax muscles, improve range of motion, and increase endorphin levels. Healthcare providers recognize massage therapy as a legitimate therapy for lower back pain. This therapy usually follows some type of medical treatment. Types of  therapy include neuromuscular, sports, and Swedish. For example Neuromuscular therapy, which is the most effective treatment for low back pain, consists of alternating levels of pressure applied to muscles to alleviate muscle spasm. First of all, make sure to drink plenty of water following a massage. With massaging procedures, the tissues of your body will be stimulated, resulting in the release of toxins. Drinking at least 10 glasses of water throughout the day will flush out the toxins. Aim to drink 2-3 glasses within the first hour or so and then at least 8 more within the next 24 hours. In the hour following the massage, drink several glasses and then continue with eight more in the next 23 hours. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900 

Chiropractic Sports Massage for Injuries, Sprains, and Strains

A chiropractic sports massage will reduce the risk of injury, improve flexibility, and the circulatory system. A chiropractic sports massage… Read More

2 months ago

Scar Tissue Break Down with Chiropractic, Mobility and Flexibility Restored

Scar tissue if left untreated/unmanaged could lead to mobility and chronic pain issues. Individuals that are recovering from a traumatic… Read More

6 months ago

Massage Therapists and Spine Health

Massage therapists have come a long way in reducing pain and improving wellness. Back pain is one of the most… Read More

8 months ago

Self-Massage Techniques

When regular massage sessions are not available these self-massage techniques can relieve pain and loosen tense muscles. Massage helps reduce… Read More

9 months ago

Massage Therapeutics Can Improve Health and Well Being

Massage therapeutics is not about the candles, aromatherapy, and the spa. Although those items can be beneficial for relaxation etc,… Read More

10 months ago

Neck Pain Prevention Tips El Paso, Texas

Neck pain prevention can go a long way as long as you take proper care of your body, exercise, and… Read More

1 year ago

Massage Therapy Rehabilitation | Video | El Paso, Tx

Influenced since a young age to pursue a career in massage therapy, Brittaney always wished to offer relief to people… Read More

2 years ago

Chiropractic Massage Therapy

Damaris Foreman is a massage therapist at Dr. Alex Jimenez's chiropractic massage therapy clinic. As an employee, Damaris has seen… Read More

3 years ago

Whiplash Massage Chiropractic Therapy El Paso, TX | Video

Whiplash Massage: Sandra Rubio describes how whiplash-associated disorders resulting from an automobile accident can cause symptoms of neck pain. An… Read More

3 years ago

Massage Therapy Chiropractic Care In El Paso, TX. | Video

Massage Therapy: Damaris Formeman is a massage therapist at Dr. Alex Jimenez's chiropractic care clinic. As an employee, Damaris has… Read More

3 years ago

Chiropractic And Massage Work Hand In Hand

Chiropractic and Massage: Duos often create more exciting outcomes. Lewis and Clark, the Lone Ranger and Tonto, and even Batman… Read More

3 years ago

Massage May Ease Chronic Back Pain Symptoms

Chronic low back pain can be a challenge to treat, but new research suggests that massage therapy may provide some… Read More

4 years ago

Magnesium Oil Massage for Post-Workout Recovery

Magnesium deficiency, which is particularly frequent in people who do lots of exercise, can cause performances to suffer and make… Read More

4 years ago

Massage Therapy Center

Massage is a popular therapy used to relieve fluid retention, spasms, inflammation, muscle tension, pains and stiffness. Other benefits include… Read More

4 years ago

5 Tips for Finding Great Alternative Healthcare

Synopsis: Finding the right healthcare provider for you isn’t always easy, especially if they aren’t in the mainstream. This article… Read More

4 years ago

Should You Try Fibromyalgia Massage?

One of the main symptoms of fibromyalgia is sensitivity to touch, but believe it or not, fibromyalgia massage can still… Read More

4 years ago

Chiropractic Adjustments Over Massage

Chiropractic Adjustments Over MassageA majority of individuals experience symptoms of back pain or neck pain, as a result of trauma from… Read More

5 years ago

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