Health: The level of functional and metabolic efficiency of a living organism. In humans it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, psychological and social changes in an environment.  Dr.Alex Jimenez D.C.,C.C.S.T, a clinical pain doctor who uses cutting-edge therapies and rehabilitation procedures focused on total health, strength training and complete conditioning. We take a global functional fitness treatment approach in order to regain complete functional health. Dr. Jimenez presents articles both from his own experience and from a variety of sources that pertain to a healthy lifestyle or general health issues. I have spent over 30+ years researching and testing methods with thousands of patients and understand what truly works. We strive to create fitness and better the body through researched methods and total health programs. These programs and methods are natural, and use the body’s own ability to achieve goals of improvement, rather than introducing harmful chemicals, controversial hormone replacement, surgery, or addictive drugs. We want you to live a life that is fulfilled with more energy, positive attitude, better sleep, less pain, proper body weight and educated on how to maintain this way of life. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900Â
Introduction The body makes sure that the spine is keeping it upright as the body allows the spine to twist,… Read More
Introduction The spine is encompassed by soft tissues, the spinal cord, ligaments, and cartilage in an S-shaped curvature in the back.… Read More
Introduction As a support structure connected to the musculoskeletal system, the spine makes sure that the body stays upright, moves, bends,… Read More
Introduction The body is a well-tuned machine that makes sure that it moves constantly and functions appropriately. The body is… Read More
Introduction The gut system has an important job: making sure that the consumed food is being digested and transformed into nutrients… Read More
Introduction The gut system's primary function is to make sure that the consumed food that a person eats is digested in the… Read More
Introduction When a person consumes food, it is traveled down to the gut system, where it can be digested and biotransformed… Read More
Introduction The gut system is home to the organs and intestines that ensure that the consumed food is digested and absorbed into… Read More
Introduction Inside the body, the gut and the intestines make sure that everything is working properly. The gut and intestinal… Read More
Introduction The gut system makes sure that any food that is being digested gets turned into nutrient particles and is transported all… Read More
Introduction The body requires the gut and the intestines (both small and large) to store, digest, and transport the nutrients from food to all… Read More
Introduction The body's primary job is to make sure that each organ system works correctly and does its job. One… Read More
Introduction The gut system is where food is being consumed and digested in the gastrointestinal (GI) tract and excreted out… Read More
Introduction In the body, the digestive system makes sure that the food that is being consumed is digested in the… Read More
Introduction Part of the digestive system's primary system is to make sure that the food that a person is consuming… Read More
Introduction The digestive system is home to the gut, the gastrointestinal (GI) tract, the liver, the intestines, and other organs… Read More
Introduction The digestive system is home to the gastrointestinal (GI) tract where food is being digested and being transformed into… Read More
Introduction The gastrointestinal tract is part of the digestive system and its primary job is to make sure that the… Read More
Introduction The digestive system is home to many of the organs that help digest food into vitamins and nutrients and… Read More