Crossfit Injuries

Crossfit Injuries: CrossFit is a form of exercise that incorporates rapid and successive high-intensity, ballistic movements and has become a popular fitness option. People who participate in this type of training begin to develop tightness in their muscles and joints more quickly than in other sports. This makes them high risk for injury. And, as with any fitness regiment and despite doing everything a trainer tells you to do and doing it correctly; injuries can and do occur. Chiropractic treatment gives these participants and their musculoskeletal system the ability to release stress quickly and recover quickly in order to perform. Injury rates with CrossFit training look to be similar to those reported for various sports i.e. weightlifting, powerlifting and gymnastics. The injuries that are commonly reported are spine and shoulder injuries. Participants in training that receive chiropractic treatment before and after training sessions have better results when it comes to injuries, as chiropractic analysis can discover underlying issues. A doctor of chiropractic can explain to athletes what CrossFit exercises to modify or steer clear of. Plus with a chiropractor, exercises can be customized to help correct dysfunctional movements for optimal performance. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900


Shoulder Pain Treatment | Video | El Paso, TX.

Daniel Alvarado, owner of PUSH Fitness, is dependent upon his health and wellness to engage in his actions that are… Read More

3 years ago

IT or Iliotibial Band Syndrome Sufferers! Chiropractic Helps! | El Paso, TX.

IT Iliotibial band syndrome is a very common injury among runners. If it is diagnosed early and treatment commences immediately… Read More

3 years ago

Chiropractor Herniates Lumbar Disc Durring Crossfit

Dr. Alex Jimenez presents a story of triumph. An unlikely source defending his own story, Dr. Hosmer, a brother Chiropractor discusses… Read More

4 years ago

Julian Alcarez Declines His 2017 CrossFit Games Qualification

Julian Alcarez Declines His 2017 CrossFit Games Qualification Total Shares Julian Alcarez had his rookie year at the 2015 CrossFit… Read More

4 years ago

CrossFit Workouts: Benefits, Risks, & How To Do Your Own

Exercise physiologist & PUSH-as-Rx ® fitness facility owner Daniel Alvarado breaks down what a Crossfit workout consists of, the benefits… Read More

4 years ago

Student-Athletes & Injuries

El Paso, TX. Chiropractor Dr. Alex Jimenez discusses student-athletes and injuries. Most injuries to student-athletes occur during routine practices, but… Read More

5 years ago

Recovery for Athlete’s with Jumper’s Knee

During jumping sports where great amounts of stress are suddenly placed on the lower extremities of the body, patellar tendinopathy,… Read More

5 years ago

Conservative Care for Plantar Fasciitis in Athletes

From runners to many other types of athletes, experiencing an accident that results in damage or injury, or developing a… Read More

5 years ago

Athlete Knee Injuries Caused by Hyperextension

It’s not uncommon for athletes to suffer damage or injury as a result of an accident while on the field,… Read More

5 years ago

Mid Foot Injuries in Athletes: Lisfranc Injuries

Athletes are subjected to experience a variety of injuries or conditions due to their exposure of rigorous activities. While they… Read More

5 years ago

Running Biomechanics & Hip Injuries in Athletes

Engaging in everyday training and physical activities on a regular basis is fundamental for athletes as doing so helps increase… Read More

5 years ago

Lisfranc Injuries | Uncommon Midfoot Injuries in Athletes

Lisfranc injuries are high speed injuries which can result in serious deformity of the midfoot joints, commonly due to dislocations… Read More

5 years ago

Pectoralis Major Ruptures in Athletes from Sports

The pectoralis major muscle contains two recognizable heads; the clavicular head and the costosternal head. The clavicular head emerges from… Read More

5 years ago

Chiropractor El Paso | Evaluating Neck Injuries in Athletes

The predominance of neck injuries in sports is believed to be rising, mostly due to the increased improvements in injury… Read More

5 years ago

5 CrossFit Workouts Anyone Can Do

5 CrossFit Workouts Anyone Can Do Want muscles like Cameron Diaz, Jessica Alba, or Jessica Biel? You may want to try… Read More

6 years ago

Personal Injury, Trauma & Spine Rehab. Specialists

Online History & Registration 🔘
Call Us Today 🔘