Spinal Care: The spinal column, also known as the backbone, is a strong, flexible structure. It holds the weight of the head and torso. It allows movement in many directions. If it were a straight, inflexible rod, it would make humans walk like robots. However, that is not the case. The spine is flexible (moved and supported by muscles), enabling the ability to twist, hit a golf ball and bend. The spinal column surrounds your spinal cord like conduit around an electric cord. It protects the spinal cord, which can be thought of as a bundle of nerves running from the brain, through the spinal column and branching out to the rest of the body. The spine consists of three natural curves; the neck curvature or cervical spine, the upper back curvature or thoracic spine, and the lower back curvature or lumbar spine, all which make a slight “S†shape when viewed from the side. The spine is an essential structure because it helps support the upright posture of humans as well as provide the body with flexibility to move and protect the spinal cord. Spinal care is important in order to ensure the body is functioning to its fullest capacity and Dr. Alex Jimenez strongly indicates across his collection of articles on spine care, how to properly support a healthy spine. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 540-8444.
Can individuals with herniated discs find the relief they are looking for from traction therapy or decompression to provide pain… Read More
Can individuals with spinal pain in their necks and back utilize decompression therapy to restore spinal disc height and find… Read More
Learning the cause of the problem and how to effectively manage it can help individuals experiencing back spasms to quickly… Read More
For individuals looking to improve their spinal health, can understanding the anatomy of the intervertebral foramen help in injury rehabilitation… Read More
For individuals suffering from back pain, can knowing basic chiropractic terminology help in understanding diagnosis and treatment plan development? Chiropractic… Read More
Can individuals with osteoarthritis incorporate spinal decompression therapy to restore spinal mobility and quality of life? Introduction As the body… Read More
Can individuals incorporate decompression to reduce spinal disc pressure on their lower backs to restore their quality of life? Introduction… Read More
For individuals trying to maintain a healthy spine, can understanding the causes and prevention of rotated vertebrae help protect the… Read More
For individuals experiencing tightness in the lower back and hamstrings, can utilizing the sit and reach test help determine an… Read More
Individuals with neck and shoulder pain may experience what feels like tightened lumps or knots in and around the muscles… Read More